What I Eat In A Day | 100+ Grams of Protein at Universal Studios [High Protein Meal Ideas]
COMPLETE INTERMITTENT FASTING PROGRAM:
Today I'm sharing what I eat in a day of visiting Universal Studios Hollywood (while still getting 100 or more grams of protein!)
My Zero Sugar Protein Powder!
SUBSCRIBE + JOIN THE AENPEEPS!
*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
~BINGE THE BLOG:
~INSTAGRAM:
~PINTEREST:
~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Love your YouTube channel!!!โคโค
I wanted to ask have you tried goat yogurt? I been eating it for a while now. Now I am not sure how much protein is in there.
Please, please share recipe for waffles! No link
Merry Christmas, Autumn!๐
Found it!! Never-mind ๐ . Merry Christmas!
I had gastric bypass years ago and canโt eat big meals ( and Iโm not eating too healthy) but wanting to change. Would you recommend 4 healthy protein meals? Thx for your help!
You are amazing and have great info.
NGL, that half chicken w/ corn and potatoes looks really, really good.
Thanks for this and all videos, Merry Christmas to you, Trevor, Sage and all of yours๐๐
What fun visit/day you all had. Thank you for sharing. Sage looks so calm and fearless. Merry Christmas to you and your wonderful family. ๐โค๏ธ๐จ๐ฆ Cheers!
Autum I love your way of eating! Iโve been following it for 6 months and lost a ton of weight. The best thing about it is itโs not a diet itโs a lifestyle! And this video really proved that. Thank you for all of the information you share with us it has changed my life! Merry Christmas and congratulation on sage she is absolutely precious. ๐
Great video, love the skyr tip, wow ! Thanks !!!!
Your family is the coolest, love the way you post your personal tidbits, never boring !!!
How did you find intermittent fasting why did you do it you look amazing
Not a California fan…
or potatos and corn ๐ณ
I always appreciate your tips! Thank you so much. Wishing you & yours a blessed Christmas & New Year! ๐
Can you also batch cook and freeze your protein pancakes?
Cutest baby ever
๐ Thanks for sharing the info and adventure!
Happy Holidays! โ๏ธ
๐โค๏ธโจ๏ธ๐งธ๐ฆดโ๏ธ๐๐ฆ
I am always pre-viewing the menu when I know Iโm eating out. Often my meal is a selection of low carb appetizers. I love a place that will give you a burger on a lettuce bun! Messy but delicious.
I love this video and watched it twice.
As always, you nailed it!
Well done! ๐โ๏ธ๐ค
Protein waffle recipe?