WHAT I EAT IN A DAY | Easy 10 Minute Vegan Meals!
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FREE EASY VEGAN MEAL PLANNER ๐
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HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:
MUSIC:
Crystal is just in her fashion mode
She is!
I love your and crystalโs content! Iโm a young working professional and am getting into working out and eating healthy recently. Iโd LOVE to see a gym workout session and any routines you do. Love your videos! Have a great day!
Thank you for the reminder that I need to make an in-depth workout routine video!
โ@@SimnettnutritionThat’s great! Thanks ๐
Thanks Derrick, always look forward to your videos. Keep em coming!
Thank you so much for watching, I appreciate it ๐
That bell pepper chop edit was epic ๐
haha thank you ๐
Yeah right ? I had to rewind the video, I thought my eyes were playing tricks on me ๐
I noticed it too! And I thought it was pretty cool.๐๐ผ
Impressive ๐๐๐
Hi Derek, can you do a video of what people can do to help osteoporosis, food and exercises to do at the gym.
Crystal. I used to love crocs but be careful. Last Nov I was walking just like you but on a gentle slope which was wet. Crocs have no grip. I slipped and broke my leg and foot!! No hiking, cycling and running for 9 months. Plus the humiliation of replying to people that my accident was caused by wearing crocs, not even by a sporting injury๐ซ
That camera is amazing! Beautiful footage and so smooth! Hey, if you ever get a Ninja Creami could help us out with vegan healthy recipes? Iโve tried on my own and it hasnโt been super successful.โค
Hope you heal quickly.
@@jilltinsleyIf you want vegan healthy Ninja Creami recipes, you might check out Kathy Hesterโs channel. Hope you find something you like there.
Eat lots of almonds everyday, they are good for bone growth and bone strengthening.
Oh no that sounds horrible
Sweet camera! Love your channel and seeing Crystal is always a bonus ๐
Thank you!
My mom and I love your โwhat I eat in a dayโ videos โ itโs so much fun seeing you and Crystal, and you guys always have some of the best meal ideas! It has inspired us so much! Thank you! ๐
Thank you so much for watching! I really appreciate it ๐
Hey Derek and Crystal, another great video.
Just a quick Thankyou for sharing about Cronometer in previous videos. I use it almost religiously now days and Iโm finding it incredibly helpful. Also the Renpho smart weight scales have helped me lose over 3.5kg of weight and drop my body fat content aswell. While lowering my metabolic age and increasing my overall protein intake. Iโm in a hugely better place with my diet. You and Crystal have been a huge inspiration for that. So a big thankyou. Much love!
That’s amazing to hear! Cronometer is such a great tool and I’m happy it is helping you so much. All the best to you!
Derek your meals always look delicious hope you’re having a great Sunday
Thank you so much, I hope you are too.
@@Simnettnutrition ๐
We love a quick meal. Crystal is right. Color is life. โค
That sauce sounds amazing. โค
Thank you! It’s super easy to make and delicious ๐
Beautiful sky on your walk.โค
Thanks so much! I love walking in nature, it’s the best.
Love the pepper cutting wizardry!
4:24 LOVE THE BELL PEPPER EDIT!! I had to rewatch it multiple times . So cool.
Thank you!
These look great! I love the quick meal videos for inspo!
That lemon cashew sauce looks great! Will have to try it
Wow! That sunset was absolutely amazing! Great recipes too! Thanks Derek. Have a good day.๐
The color of the ice cream is my exact favorite color, that looked sooooo good.
Crocs are life!!! Iโm with you Crystal!