What I Eat In A Day | Leg & Booty Day

What I eat in a day to help me grow my glutes and lose belly fat. This is a typical day of eating to help me lose weight and gain muscle. Easy high protein recipes to help you eat healthy, burn fat and build lean muscle

Related Posts

I Can’t Stop Eating This Shepherd’s Pie [High Protein Dinner Idea]

The ULTIMATE Nutrient Dense Breakfast (You’re Welcome!)

Podcast: How Effective Is Sunscreen?

DIY Starbucks PSL at home, but healthy!

The *Healthiest* food in the world 🌎

You’re Using The WRONG Coconut Milk… (Coconut Milk vs. Coconut Water)

Does Chia Seed Water Make You SNATCHED?!

Banana vs Mango Smoothies for Polyphenol Absorption
Leroy Johnson
 

  • @joditrumbull3840 says:
    September 4, 2024 at 12:18 am

    What is in th post workout snack or I say shake

    Reply
  • @sabrinamartin8750 says:
    September 4, 2024 at 12:47 am

    Where do I find the cookie recipe at? It says the reels, where is that?

    Reply
  • @Maverickanddiana says:
    September 4, 2024 at 1:38 am

    Can you share the cookie recipe again? Everything looks amazing thank you!

    Reply
    • >