What I Eat in a Day (Realistic Meals for Weight Loss!)

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Sushi Roll in a Bowl –
Steak Fajita Tacos –

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🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

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00:00 Introduction
01:44 Breakfast
03:11 Lunch
06:54 Snack
08:01 Dinner
09:48 Outro

Leroy Johnson
 

  • stream guy entertainment says:

    I could eat all that stuff. It looks so amazing ❤

  • Buddy The Budgie says:

    My mom loves keto! I found your channel and I showed it to her and she loves it! ❤❤❤❤

  • Cynthia says:

    Thanks for the video. I never heard of pickled ginger. I am going to try that. 😊

  • Beverly Perry says:

    All of your meals looked amazing!

  • Low Carb Love says:

    What meals should I make next? ❤

  • Olga Chasco says:

    Uhhh! Some great recipe ideas! Thanks! Love your channel!!!🥰😜👍🏻

  • Jeff Gill says:

    Magic Spoon is $11 per box of cereal? How unrealistic are these youtubers? Even with a $5 off code, this is ridiculous cost for cereal for most middle class families

  • Constance says:

    Sunday is my favorite day of the week and I’ve been binging your amazing videos all day!! 🙌🏾🙌🏾

  • Elsa Garza says:

    Great meal ideas!! Thanks for sharing!!❤

  • Beckie Espitia Pate says:

    I’m so glad you made this video. I like when you show meals. I thought you had been focusing too much on desserts and I’ve never been a sweets person. This kind of video keeps it real, eating healthy, low carb foods. Glad to be back to your channel.

  • Deborah Bloem says:

    Would love to see more of these video’s what you eat in a day!

  • Livin Today says:

    Mayra no dessert LOL 😅!! I love your channel and your recipes! Your website is amazing and you don’t push products! My favorite is the 2 ingredient brownies! Thank you for all that you do to help people with the weight struggles. ❤❤

  • Janelle Etsitty says:

    Love the bowl and yes, ground beef is cheaper and tastes just as good as a fajita ❤ Thank you, Myra

  • Alicia Monger says:

    I love your videos. I have to say what’s helping me lose weight is staying away from anything bread wise. I told myself no bread and no gluten. And so far I’ve been feeling great. I eat nothing but veggies, meats and fruits. My carbs are jasmine rice and oatmeal, sweet potato and as hard as it is for me I stay away from coffee and alcohol due to my RA.

  • Diane Jimenez says:

    I love it !!! Simple… yes I would like to see more on what you eat in a day.. Thank you for sharing 👍🤗😊

  • Stephanie Diaz says:

    I’m loving the hair, the new kitchen, the new you ❤️❤️❤️ you look so happy 🎉

  • Diane Thompson says:

    I like taco stuffed peppers and pizza made with a low carb tortilla for the crust. So good!! I also bake chicken breast with a mixture of mayo, garlic powder and parmesan cheese brushed on top. It makes kind of a crust on top of the chicken and the mayo keeps it moist.

  • Eva Stanton says:

    I cannot eat this much food in a day. It all looks delicious,

  • Shuna Western says:

    Just wanted to let you know, I think you’ve done amazingly. After all this time your not only still committed, your still trying to knock off the few pounds here and there. And you look Incredible. Well done, I hope that I can have the same dedication, I’m down just over 2 stone but would like one more off, but I’m gonna confess I’ve hit a brick wall and haven’t moved in ages. I’ve always stuck to the low carb eating Never cheated and am at the moment alittle sad because of this. You wouldn’t happen to have any good tips for this, anything really, as I am at a loss, and alittle saddened. Love watching your cooking ideas. 🥰🇬🇧🐾🐾

  • slvrbullet22 says:

    Thank you so much for another video!! I continue to shared your channel with anyone looking for weight loss or eating healthier. Much Love !

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