WHAT I EAT IN A DAY! #shorts
I like to focus on more protein and healthy fats throughout the day to help keep me satiated! #shorts
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Hi Myra 👋🏼 What do you add to your coffee?
Did you put peanut butter & mustard on that chicken biscuit, girl!? 😅
Thx for more great ideas!🤗♥️
You have a beautiful healthy skin many blessings
Could we have the recipe for the biscuit bread?
It’s on her channel
Can’t find it
@Lisa Giesler – Christian, Speaker, Author search “low carb love one carb buttermilk biscuit” it’s there I just saw it. I’ve made them a bunch of times.
Found it!!! Thanks 😊
@Lisa Giesler – Christian, Speaker, Author np
I swear she even chewed her coffee…
Underrated comment
Cannot unsee it now 🤣
Omg so true lmfao wth
That’s what I was thinking. The pouty lips on every video is annoying.
You also had surgery. You should be clear about everything you did to lose that 100 pounds as to not mislead people that don’t actually know what that weight loss included.
She has mentioned that.She went from 3 hundred something to 185 then had the excess fat removed and went to 135.She’s showing everyone how to maintain what she’s lost on her own and still eat good food.
She had weight loss surgery?!? Yea didn’t know that!
I did not know that 🥹
She’s talking about how she maintains the weight loss through diet, not how it was lost
Wtf she had weight loss surgery?!? Where did she say or show that?!? Link it plze. WTH feel so mislead bc she NEVER MENTIONS IT.
Biscuits and soup receipe. Also bone broth beef and chicken pls.
Bisquits look good! Recipe?🙌
where’s the recipe looking your sight?
When you gotta make it look like it tastes incredible for the camera😂😂
Lol
Righttttt
These all looked delish! Her recipes ARE delicious!! Have you tried them? And she’s just showing enjoyable bites just like most other food content creators?❤️
Right? That avocado 🥑 was a little tooo ripped for my taste 😅
My mom lost 60 pounds by reading ingredients and eating just like this. The secret to losing weight? Less preservatives and chemicals in your diet. Homemade, simple cooking. Not depleting your body of vital nutrients and healthy fats. This menu of food is perfect. 😊 🤤 😋 👌🏼
Thanks for the tip. But let’s be real. The secret to losing weight is discipline. Taking out preservatives and chemicals makes sense to take out your diet but you may revisit it then what? If you’re not disciplined or aware of your calories in vs calories out then no matter what you do, weightloss will never work. 😑
I. Freaking. Love. You!!! ♥️ Your channel has helped me lose 35 pounds so far!!!!
WHAT SPREAD DID U PUT ON THE BISCUIT?
WHERE DID YOU GET THE BISCUITS FROM?
AND WHAT IS THE RECIPE FOR THE SOUP??
Such a Beautiful Smile. Congrats on the Weight Loss. Food looks Delish!
That tortilla soup looked bombed💣 🤤 all of the food looked good
The sandwiches looked great!!
She’s got some awesome recipes! This is a clip of a recipe shared, not her story. She clearly states that this is how she “maintains” her weight. For those that follow her, she has shared on how she lost the weight for further info. It’s no secret but she shouldn’t have to mention it on every post for those who are commenting she’s not being honest.
I do think it’s important to mention that it was surgical weight loss, but you look extra amazing!! And good job on your healthy choices!
No it was not surgical weight loss. The only part in her videos that she used surgery was after she came down to remove the excess skin. She stated that in her video that she shared w her viewers.
@💙 Larenn P. Bél 💙 I’m glad you clarified that! She looks great and her videos are informative and inspiring!
I love all of your recipes! It has really helped with my weight loss journey!
I am here for the recipes. They are awesome! 😊
For everyone that is talking about her weight loss surgery, do you know how hard it is to maintain weight loss after surgery? She did it! Congratulations to her!!!
You look amazing!!