What My Daily Routine Looks Like
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i mean doesn’t that shake with chocolate break a fast? guess u aren’t so dogmatic about it… balanced lifestyle i’d say!
Yes of course a shake breaks the fast
@@JackSmith-wm3wm something i’m missing here?? thought the point was to get autophagy…
I’ve already fasted for 16 hours at that point
@@SiimLand u ever switch around ur routine and skip the shake on rest days maybe?🤔
Shouldn’t you wait til 4pm (greatest strength)?
Dude just get a workout in daily stop over thinking it
@@JackSmith-wm3wm 😆 you right nothing’s perfect
I eat at 5pm so I workout earlier
are you working while walking for 4 hours?
Not always
@@SiimLand Do you work 4hrs only every day? 😄
No, I work in the afternoon and before dinner as well
What a boring life for a young man your living life like your 80 years old…
🤣🤣 I’m enjoying it and I’m playing the long game
@@SiimLandno one is guaranteed tomorrow the long game is promised to no one…enjoy each day while your young you can live like a 80 year if your lucky enough to get there…
@@dappas8682Bro what are you talking about? Siim is living life like a responsible adult, not a little kid. What is he missing out on? He’s got great health, great energy, passion for his work, and a smokin girl. Would his life be better with more hangovers and late night food and Netflix binges? I seriously doubt that.
@@dappas8682 it’s extremely egoistic to impose your own standards of a happy life onto others.
@@dappas8682 Lmfao what else is he supposed to do throughout his day?
No lunch ?
So the whole video was to advertise this blanket?)
Yup
Let’s see Paul Allen’s morning routine.
Isn’t coffee soon after waking detrimental? Shouldn’t you wait a couple of hours?
It doesn’t make that much of a difference. You’re better off having it earlier so that by the time you go to bed it’s completely out of your system
Do you have hobbies or friends?
1pm u train, what do u eat/drink after workout or wait till 5pm with dinner?
For what it’s worth, I quit using my treadmill desk and I lost weight. Adaptive thermogenesis is real
You sleep with wife. This is enough to die earlier😂😂
That infrared sauna blanket is dangerous with forever chemicals
> Wakes up 6am in Estonia
> Sunlight
@SiimLand wait till you have children and we will see how you age then 🙂
Why are you all brave enough to be this negative in the comments section 😭😭😔😔. He is generous enough to make this for us to share. I doesn’t hurt to be even a little kind.