What WE Eat In A Day | couples edition

We’ve lost 80 pounds as a couple and here’s what a full day of eating on vacation looks like for us 🍳🥑🌯🍔 The key is focusing on simple, balanced meals that actually fuel us. proof you don’t have to give up your faves to see results! I always use my Hot Body Meal Plan as my foundation to make it super easy to eat high protein meals while eating out too.

HIS
🍳breakfast:3 eggs2 slices sourdoughspinach
lunch:
🌯burrito bowlwhite riceblack beanslettucedouble grilled chickenfajitassalsa

🍔dinner:cheeseburgergrilled onionsfries

HERS
🍳breakfast:2 eggs1 slice sourdough toast1/4 small avocadospinach

🥗lunch:salad bowlblack beansfajitaschickensalsa(no dressing)

🍔dinner:cheeseburgerroasted veggies