Why is Fast Food Unhealthy?
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The Temptation of Fast Food: Why It's So Alluring!
Fast food's irresistible taste is no accident. Your body's natural cravings play a significant role in its appeal:
1. Hardwired Desires: Your body seeks salt, sugar, and fat, making fast food attractive.
2. Lack of Satiating Nutrients: Low protein and fiber in fast food lead to overeating and feeling less satisfied.
3. Unhealthy Cooking Oils: Fried fast food may taste crispy, but it raises inflammation and links to diseases.
#healthcaretips #healthtipsdaily #SafeguardYourHealth #ChooseWisely #BalanceIsKey #
McDonald in US is very difficult to find alternatives. You’re much better off going to a Walmart to buy some groceries and make it yourself
Yup. Good vid. Avoid pretty much all oils except for coconut oil.
Olive oil and avocado oil are good plant oils too
@Tekk Lover Olive oil and avocado oil are excellent.
Used to be a lil manager at taco bell but 10 weeks ago I left for a better paying job. I went from 180 to 160. I was 150 when I started there
I can hardly believe that you followed his channel and would eat that so called food. 😂😂😂
Humans just need to evolve
🤔
Is it okay to cook extra virgin olive oil, or is it better to drink it uncooked?
Using it to cook does diminished some of it’s nutrients. I use it to finish a dish after it is plated. But then I use it to cook as well.
Low in protein? 😂
I have not eaten fast food in 25 years. The thought of it is repugnant.
fast food contain lots of protein, think of burgers and cheese… so it makes no sense what you say.
😂