Without This Vitamin You’ll Get Diabetes
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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Vitamin B1
Every time I watch your videos my supplement expenses go up by 3%. You’re good for my health but bad for my wallet. 🤣
A b complex is very inexpensive
Thiamine is important tbh
You can get it from food
@viktorgoathat’s what they said about the other twenty supplements! It all adds up!
For the beans & squash, you said “half a cup” but the screen said 1.5 cups.
I’m not interested in those ones, just pointing it out!
Good video. Is Vitamin B complex supplement better for synergistic effect than taking vitamin B1 on its own?
Better absorbed
@Hector Romero I don’t see how your reply gave a proper answer to the question i raised.
This is brilliant information!
There’s something funny about the title and thumbnail of this video. Just the line “you’ll get diabetes” with a picture of siim smiling.
I have the book, Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition 1st Edition. It was expensive but a quality addition to my library. Now I am ordering your book too.
That’s an amazing book! Dr Lonsdale’s lifetime work (if I’m not mistaken).
✔️🖖🌍
Stop with the click bait titles.🛑
If you want him to succeed, you will let him play the YouTube game. Don’t be egotistical.
It’s not a click bait title.
It’s literally true !!!
I don’t think you know what that word means.
Also, it’s not even egoistic, btw. How is having the YouTubers you value disappear due to lack of enough income for their time egoistic? It’s self-defeating. So he should just eat the YT games. Or search for paid content/books.
Black Beans & Squash was 1.5 cup which means 1-1/2 cups NOT a 1/2 cup which
would be .5 cup.
What about pinto beans.
@mark tapley Ask Siim. I was only pointing out that he was accidentally reading the volumes incorrectly.
And one specific trace mineral for diabetes is chromium/vanadium
nutritional yeast the best source of B1
Yolks are good too
if you dont have candida or mold sickness
Do you recommend Glucosamine with Chondroitin and MSM, or depends that on age?
Spiru-tein meal replacement shake , had b1