Your challenge this week is to add at least two servings of greens to your day. #dailydozenchallenge
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How would you spend a day if you stumbled upon a treasure chest?😻
La profondità della conoscenza mostrata in questo thread è davvero impressionante. Complimenti a tutti per aver condiviso la loro esperienza.😘
La ricchezza di conoscenze qui è sconcertante. È come avere accesso a una biblioteca virtuale di competenze.😛
dino kale is my fav green for blending breakfast
Were vegetarian baby, we love veggies, yum ! & fish 🐟 💝
🌱💚❤️
I’ve seen someone claiming that broccoli is bad for humans is that true?
What’s his argument
Dr Greger is THE GOAT doctor and it’s so fortunate for us to be in the world with him 😎🙏
Carnists: “I’LL EAT ANY BEAST”
2 seconds later: *gets intimidated by 2 cups of leaves*
Intimidated? You mean knowing the uselessness of plants, for human consumption? Sure whatever helps you sleep at night.
CAP: beef is way more nutrient dense and more bio readily available for the body to absorb.
Beef lacks a lot of things that you absolutely need, are you saying that you only need beef?
@@WiggyWamWamyou know beef liver won a Nobel for its nutrition right….?
Really? How many vitamin E, C, A, K, folate, omega 3 and 6, calcium, per 2000 calories?
@@AberdolphLinklr , for every toxic chemical may be.
@@eng.miroslavmanahilov1730that’s how you cope?😂😂😂😂😂😂
Never harm the vital weedy species that only grow in compacted soils.
Weedy plant species are healthful to consume and vital for the soil to break up the compaction.
That is objectively not true. Regardless if you think its bad for heart health or not (i dont) red meat is OBJECTIVELY more nutriant dense
Per serving or per gram, because those are very different
@@WiggyWamWam beef wins on both because the bioavailability of nutrients is much much much higher in meat.
There are just certain things you cannot get from plants in the amounts your body needs. As well as easily absorbed nutrients that are readily available in lean meats like fish and poultry.
❤
here’s the bet: you and I each go into the wilderness, you with a gallon of water and a pound of leafy greens, I go with a gallon of water and a bag of seeds. Any seed, doesn’t matter. We’ll see who runs out of steam first.
the way you speak is very digestible👍
Baby Leaf Spinach and Broccoli are my 2. Imma be like Popeye soon hahaha