Related Posts
Is This the Ultimate Diet Plan…? (& is this Government Food Guide Corrupt!?)
Do GLP-1 Drugs Like Ozempic (Semaglutide) Cause Pancreatitis and Pancreatic Cancer?
17 High Protein Food Swaps I *WISH* I Knew Earlier [Protein For Weight Loss]
This *Viral* Fat Loss Morning Routine Is Great… But You’re Doing It Wrong [30 30 30 Rule]
Why DIETING is bad for your health…(DO NOT start).
Podcast: The Best Dietary Detox
Is Ozempic (Semaglutide) Safe?
You’d Be Silly To *Not* Do This After A Workout… [New Study]
Leroy Johnson
I love less sugar.
No sugar is better.
What’s the difference between “sugar”and “added sugar”?
What a yogurt would have naturally – for example, plain organic has 6 grams – and plain yogurt is bitter. A sweetened yogurt (added sugar usually is quite high – estimate 17-27 grams of sugar) to make it taste sweet! It is a lot of sugar in one of those little containers!
Sugar is what the food naturally has in it. Added sugar is tablespoons of sucrose (table sugar…scoops of sugar) added to the food so it’s more palatable/addicting.
But most are loaded with so much salt they’re practically inedible.
Lol I’m on a high salt diet for a heart condition…works for mee
Okay I’m not someone who’s afraid of sugar by any means (in fact I just finished for cinnamon twists with icing from Domino’s…yummy)…but I cannot stand sugar on pasta sauce. Why is it sweet???