Related Posts
Why Were We So Skinny In The 1960s? [Nutrition Secrets From The Past]
The healthiest way to eat beans 🫘
Almond Moms at Easter Be Like…
Podcast: Smoothie News You Can Use
Dietitian’s BRUTALLY HONEST Review Of Ballerina’s What I Eat in a Day
Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster
ANTI INFLAMMATORY FOODS | What I Eat Every Week As A Nutritionist
Dietitian’s BRUTALLY HONEST Review Of Ballerina’s What I Eat in a Day
Leroy Johnson
I love less sugar.
No sugar is better.
What’s the difference between “sugar”and “added sugar”?
What a yogurt would have naturally – for example, plain organic has 6 grams – and plain yogurt is bitter. A sweetened yogurt (added sugar usually is quite high – estimate 17-27 grams of sugar) to make it taste sweet! It is a lot of sugar in one of those little containers!
Sugar is what the food naturally has in it. Added sugar is tablespoons of sucrose (table sugar…scoops of sugar) added to the food so it’s more palatable/addicting.
But most are loaded with so much salt they’re practically inedible.
Lol I’m on a high salt diet for a heart condition…works for mee
Okay I’m not someone who’s afraid of sugar by any means (in fact I just finished for cinnamon twists with icing from Domino’s…yummy)…but I cannot stand sugar on pasta sauce. Why is it sweet???