7-minute morning routine for a flat stomach | what I do every day to de-bloat

This simple 7-minute de-bloat morning routine has been a game-changer for my digestion & keeping my stomach flat & more toned. These daily habits help reduce bloating, ease puffiness, & support gut health—try them for a week and see how much better you feel! ❤️ SUBSCRIBE TO MY CHANNEL:

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Leroy Johnson
 

  • @amiereviews4152 says:

    Love your videos. So inspirational

  • @charitys.3862 says:

    My favorite inspirational ❤ YouTuber..😊

  • @jacquelinebalmas2153 says:

    Love your videos! You have the best suggestions!!

  • @pennyknudtson2585 says:

    This is so helpful ❤thank you!

  • @mollys302 says:

    Very helpful. Thank you for the tips. I cannot wait to try Bloat Be Gone.

  • @familyvideos3704 says:

    What great tips! You are an inspiration!

  • @tarasfragrancedworld says:

    I think I’m going to try out that warm water with Lemon and ACV first thing in the morning! I am so excited for the Bloat Be Gone to launch! ❤

  • @tabithahamilton12 says:

    Yess! Another great video 🩷 I can’t stand feeling bloated. Thank you for this

  • @angela.thepapersentimentshop says:

    Great tips! Cold showers and ice water face dips are great for anxiety too!

  • @Brittneylee131 says:

    Love your content girl thanks for the continuous motivation! Especially from a mom of 4. It’s absolutely needed 🙏🏻🩷

  • @diananawrocki738 says:

    You ARE so lovely and truly inspiring.

  • @xoreb says:

    I HAVE to say lol the girls are girling 😂❤

  • @fransparano1177 says:

    I think I will try the apple cider vinegar and water. Great video. Congratulations on your new launch👏😃

  • @ChristopherDomingo-mm1mb says:

    Love your content girl 🩷

  • @Laurie782 says:

    hello please advise by taking your new product for bloat tell us there is no need to take other probiotics along with yours???

  • @Xoglama says:

    Saw something similar on Instagram and then came straight to YouTube. Like your channel. New subscriber, and will share with my mom!❤

  • @KarlaE111 says:

    Great ideas! Thanks Katie!

  • @FujiNicole88 says:

    Just started this morning drinking sea salt and lemon juice in my water. I also drink acv decaf green tea in the morning. I am going to start trying to get outside in the morning more often though.

  • @melissabryan3043 says:

    As always…thank you for sharing your amazing tips and tricks! I’m going to atrempt the ice plunge for my face and maybe the 2 minute cold shower!

  • @KateCasey18 says:

    I also am on my ACV routine every morning! Getting sunlight will be much easier once we get more into spring time ~

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