Why Losing Weight LOST Me Friends + What I Gained Instead
I'm so proud of my 45 pound weight loss journey, but I wish I would have known just how hard it would be emotionally. I LOST FRIENDS and I wanted to share my experience cutting out toxic friendships + the UNEXPECTED things I gained to help you stay motivated too! 💌 Join My Newsletter –
🤍 SUBSCRIBE TO MY CHANNEL –
🌱 Protein Powder & Wellness Boosts –
💪 Get 7 Days Free in my personal training app, MOVE! –
🥑 Get My Guiltless Recipe eBook to eat better to feel better –
🤍 Get my MEAL PLAN –
My Weight Loss Story Video –
📱Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ TikTok:
▪️ Blog:
U r gorgeous ❤
Some people give up after they fall. Just because you’ve fallen it doesn’t mean that you have to stay down. Find a way to get back up.
Haters! Bye! 😉
My changes did the same thing with my girls .. it is deeper then you can imagine xo love the Channel
❤️🙏🕊
Great video!! ❤
Toxic people
I gave up mommy wine culture over a year ago. Lost lots of friends. I never announced it.
People always use others to put them down in order to fulfill their own agenda. I always noticed these sly, nasty comments towards me when wearing a cute dress that I felt confident in. They would “compliment” me, but their tone didn’t quite match the words. I’ve always had troubles with dating and their tones never helped. I’m really sensitive to tone, which is why I picked up on it quicker. I’ve learned that its better to let them go because it no longer serves me. If they want to be bitter Mary’s, then go for it, but I will no longer let them pull me down with me. We can always find better out there. No one should shame people for decisions they make. Good on you Katie for letting these people go!
So We’ll Said ❤
Should be Well Sorry
You are so inspiring and encouraging! I’m in the middle of my journey. Watching your videos gives me a boost! I want to thank you for that!
You are beautiful in So Many ways. Happy for you that you rose above the negativity. Best wishes & God’s blessings ❤️🙏🕊
❤❤❤❤💪🏿💕😘😘💕💪🏿💪🏿
Completely relate to everything you mention here Lost all too numerous friends when I got fit &p worked in a gym..💔💚 stopped being invited places Even had one friend come straight out &tell me *Oh no time for you to comcallede over any more for chats &coffee But soons i stopped working at the gym she couldn’t wait to invite me over! Fair weather friend in the opposite direction! Plus another so called friend outrightly lid telling me she was too sick to go out dancing So little did she know i went out that eve on my own…Guess whom were here! Yes the friend whom pretended to be too sick to go out These are just some examples ive had numerous countless times where thesdear bye types of things occurred Another was being made Head Girl m best friend dumping me upon my good news Sheer enviousness dear Katie when so called friends dump +exclude us God bless you yours Gloriously forevermore 💚🌼🙏