Exercise is ESSENTIAL for the Brain! Neurophysiologist Louisa Nicola Explains #Fabulous50s #shorts
…………………………………………………………………………………………….
✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅
🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free:
🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course:
14-Day Weight Loss Challenge :
More Courses:
🦋 GET MY FREEBIES
Free Workout Plan:
Free eBook:
Free Resources:
Buy Me A Tea And Get 5 Bonuses:
🦋 SHOP PRODUCTS
Amazon Favorites:
Beauty, Fashion and More: fabulous50s.com/shop
🦋 SOCIALS
Youtube: Subscribe for more videos
Facebook:
Pinterest:
Instagram:
Tiktok:
Twitter:
Website:
🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….
DISCLAIMER:
This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated.
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #fitnessshorts #fitnessmotivation
Ty for this info❤️
S’engager avec d’autres femmes dans ce fil, c’est comme faire partie d’un mouvement, uni par nos valeurs et nos aspirations communes pour un avenir meilleur.🧡
I do her exercises everyday and I love it. I already see the difference it’s making in my mood and body. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
HOLY YAP!!!!!!!!!!!!
Love this