1 habit I changed to start seeing weight loss results

This 1 habit helped me stay consistent with my workout routine and weight loss goals. stop focusing on the results and learn to fall in love with the process

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We lost the weight and gained – Stronger bodies, deeper love, better parents, more energy for LIFE.
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  • @charitys.3862 says:
    December 9, 2024 at 5:30 pm

    Love ❤it!! 💪 💪

    Reply
  • @lindabernstein5670 says:
    December 9, 2024 at 5:41 pm

    Love it ❤

    Reply
  • @teresasweeney3901 says:
    December 9, 2024 at 5:49 pm

    So cute 😊

    Reply
  • @Dexpertzz says:
    December 9, 2024 at 8:01 pm

    Hey I saw your video on hypothyroidism and I was wondering if one of your symptoms was excessive hunger I’m constantly hungry and this is not normal I crave anything I never liked salad but I would eat it cause I’m always hungry

    Reply
  • @mbbeautea6986 says:
    December 10, 2024 at 3:19 am

    💋💋💋

    Reply
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