2 Ingredient Fluffy Bagels! Gluten Free and Clean
Tap the link below and use my code LCL15 for 15% OFF FlavCity:
👩🍳 Click here for the full recipe:
🛍 Products:
Almond Flour
Gluten Free Flour
✨My Recipe Ebook:
𐂑 Spice Containers:
🍳 My Favorite Air Fryer:
🧑🍳 Magnetic Knife Board:
🔪 My Knife Set:
🔴 Subscribe for more tips just like this:
==================================================
WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
💪 HOW I LOST 135 POUNDS ON THE KETO DIET
🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
SOCIAL
===============================
📝 – BLOG:
📸 – Instagram:
🤳 – TikTok:
👥 – Facebook:
Shop my Amazon Favs:
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
– 20% off Ultima:
– 20% off Kettle & Fire Broths and Keto Soups:
– 15% off Alamadre Low Carb Tortillas:
🥘 – Keto Meals
🏋 How I Lost 135 Lbs
⭐️ Popular Uploads
#keto #lowcarb #lowcarblove #ketorecipes #weightloss
Look beautiful and delish, will try them. I stopped buying bread also because of the gluten.
Would you use the same proportions if using almond flour?
I’ve been making these but with almond flour.
Soooo yummy!!
Is the almond flour a 1 to 1 ratio?
Here to see if it’s 1 to 1 ratio
For 2 cups of flour I used 1/2 cup of Greek yogurt. I got 4 bagels from that so just double or triple that.
Did you use the same amount of baking powder?
@@anitabeal2604 1 tsp of baking powder
Recipe:
2 cups almond flour
1/2 Greek yogurt
1/2 tsp salt
1 tsp of baking powder
You didn’t say it’s gluten free flour. It’s giving click bait.
I did a search for “All Purpose Gluten Free Flour” The best one I saw was 24g of carbs for 3 Tbsps and no fiber. That would be 85g of carbs per bagel. Is that right?
It’s about 23 carbs per bagel. 1/4 cup of King Arthur Organic flour is 23 grams. Also like 15 grams of protein each.
@@vegastocali Yes, the regular King Arthur is 24g per 1/4 c (4 Tbsps) but she said it was “gluten free”. The KA “Gluten Free” is 24g per 3 Tbsps (1 Tbsp less than 1/4 c). The recipe calls for 4 cups, which would be 64 Tbsps (to keep it the same). That would be approximately 21 servings times 24 is 504g. The recipe makes 6 bagels, so each would be 84g per bagel. The protein is great, but the carbs suck. A regular bagel is only 50g.
As a true New Yorker and gym bro, I approve. Especially for everything bagel seasoning. Its the goat of bagels
Can you use the Oikos Greek yogurt? Giving it a hit of protein?
You should really clarify that this is not low carb. I understand it’s not and if you think regular flour even though it’s organic is clean that’s your opinion. But your influencing people for long period of time to low carb and you should at least clarify that this is definitely not that
If you click on the recipe it states if you use almond flour it will be low carb and even gives the nutritional information for clarity.
Do your own research for yourself. It’s low in carb for the measurement size and consumption.. Use carbquik with all the additives in which isn’t clean eating! Organic unbleached…..
Totalmente de acuerdo estoy sorprendida de su cambio definitivamente no los haría
Just flashed across my YouTube page and my question is just like a lot of people’s…
These are not low carb just gluten-free but you could not have used all purpose flour because that has gluten in it So now my head is like blowing up here 🤯🤯 Why would you put this on your low carb love channel??
And then you’re eating them and loving them and teasing us when a lot of us are on a low carb keto diet???!!!
@@doreen3737 literally what I said lol. I was like wait 🤔 she said gluten free in the caption. But then says she’s using organic flour. She didn’t saying say, organic gluten free flour 🤯
I personally dont get the click bait title, and its not whats even demonstrated.
All purpose flour is not gluten free. It’s also incredibly high in carbs. Hard pass on the clickbait.
I don’t think she said this was GF. She stated that for the most part she is GF but when she uses clean ingredients such as this type of flour her tummy is ok with it.
@sin693021 The title is literally “2 Ingredient Fluffy Bagels! Gluten free and Clean”
These bagels look delish!! Can’t wait to try it myself.
💜 from the Central Coast!
Hi Central Coast neighbor💜
I’m totally confused, your recipe flour is super high in carbs and you have another printed recipe using almond flour. You never use to make low carb recipes using flour that’s high in carbs. The ones you’re making in this video are delicious but not healthy. Why are you changing the way you use to make low carb recipes and other recipes that I’ve seen lately on YouTube 😞
It depends on what else she eats for the rest of the day. Since she is low carb, it could fit into that category.
Wait…all purpose flour? I’m confused!
This is extremely high in protein. She’s allowed to have some carbs. It’s low carb life, not no carb life. I get what you are saying but you aren’t taking into account the protein.
Well said! 💯 Thank you!!! @@vegastocali
@@vegastocaliWhat difference does protein make in relation to low carb?
Hi 👋 I’ve been watching your YouTube channel for awhile and I find your recipes delicious 😋. I love bagels and this recipe of yours is simple easy and fast. I’m making them with almond flour. Thank you young lady for the recipe. ❤
All-purpose flour? What have you done with Mayra???
All purpose flour?? Not a chance. My body is cringing just considering it. Totally contrary to what this channel is supposed to be.
Everyone, if you listen to her comment you will understand. She said that she gets very excited about things like this because it’s not something she normally has, so obviously, this is just a treat. Calm down!
Yes! Calm down everyone! Good grief! How many low Carb recipes are on this channel?? One simple, high protein recipe with AP flour and you lose it? You confused complainers should be ashamed! As another commenter said, “it’s Low Carb! Not “No” Carb! “
Right? People are ridiculous
It’s OK to question the incongruency. Whether she eats carbs or not, whatever..The title says “Gluten Free” and within the first minute she says all-purpose flour or bread flour. Neither are gluten free, so clickbait.
On her website she has the recipe using GF flour, almond flour and regular flour. She has lost all her weight and now she is on maintenance. So she incorporates other carbs as a treat now and then. Relax everyone!
Hello mam! I love your creative and healthy meal ideas! Keep up the great work.
Made these this morning with einkorn flour- so delicious. Thanks, Mayra! ❤❤❤
I cut the recipe down and made just two this morning! Sooooo good.