The 90s Called.. They Want Their Diet Advice Back (Nuts make you fat?!?!)
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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my pcos body laughed so hard at the clip of the stupid dude 😂
Same!
Same here 😂
It’s honestly so telling in an age where we have so much information and knowledge at our fingertips, some people still CHOOSE to be ignorant.
Grifting is profitable. More people are catching up on it so expect misinformation to rise. Social media platforms need to stop engagement based monetization. We also need to stop engaging these lowly morons. Props to Abbey for disproving these people.
guess this guy has never had a single health issue or needed any prescription in his life lol
Exactly!!! Dude its crazy the amount of compliments i got when i lost 60 pounds in a few months due to being overperscribed adderall (i need it cause im autistic, but NOT the amount they were giving me nor that stimulant, im on vyvanse now and acrually eat and not throw it up from nausea). Ive always been slightly chubby amd so it really messwd with me being perceived as “healthy weight” qhen i was antthing but healthy! I gained it all back after, and honestly rather be overweight and actually fuel my body and try to do some exercise than feel like ill faint if i get up too fast. Sorry for the rant but diet culture is just crazy to me cause i was literally called “the best ive ever looked” qhen i was on basically meth. Adderall is not much different chemically than methamphetamine
Or bedn pregnant lol
The dude lifted a weight once, and now he thinks he can mansplain nutrition and weight loss to the entire world 😂 the more ignorant they are, the more confidence they have
The Dunning Krueger effect in action!
So glad you are addressing this one . I remember a caption saying“ nuts …..your nuts to eat if you want to loose weight “ lol
Thank you! This was such a frustrating thing to hear.
Of course his name is Troy
yeah! he’s just mad because he doesn’t have a Gabriella 😅
Not a day goes by that I don’t consume nuts😂🎉
I discovered eating nuts as a filling (no sugar snack) did not make me gain weight in the 1990’s. 😊
I am so glad I found your channel you have no idea. Thank you!!
My husband decided to switch us over to the Mediterranean diet for environment and sustainability reasons. We added so many nuts to our diet, our nightly shared dessert consists of a fruit like citrus or apple or pear or grapes (some times multiple), a digestive biscuit, a bunch of nuts (walnuts and almonds mostly), a small square of dark chocolate, and a pot of tea. He has lost over 10 pounds in a few months. (I have only lost a couple, but I’m not as consistent with the diet as he is.)
Nuts are great! They are filling and slow the absorption of sugars, so no crashes. And if you buy them in bulk, they aren’t too expensive.
Agreed they are always my go to snack 😊
Great vid girl ✨✨ this type is my fav, just getting them with the fact. Great way of learning 🥰
Can you talk more about scarcity mentality and food?
I just ate a handful of nuts out of spite
Weight loss and weight maintenance is really about calories in and calories out. You can eat 10 almonds or 500 grams of cabbage for the same amount of calories.
Would love a video of you talking about all the things that contribute to weight gain. Would like to hear more detail about everything you mentioned in the end
Oh she REALLY laid it out
YES DROP SOME KNOWLEDGE BOMBS ON THIS MAN IM LIVING FOR IT 😊
I love you Abbey 💕 thank you for always being such a safe space
Abbey your skins just glows 🌟