‘Abbey, You Should Just Eat More!’ #biteback #podcast #dietculture
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic:
✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️
Neue Theory newsletter:
Abbey's Kitchen newsletter:
🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️
💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
👩🏼💻 RESEARCH LINKS
📱 Follow me on Instagram and TikTok! @abbeyskitchen
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
My book, The Mindful Glow Cookbook affiliate link:
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey 🌸
It’s also useful to distinguish between directive advice and open suggestions. We are quick to take decisions out of other people’s hands. But for their mental wellbeing they need to be the ones on the steering wheel of their own ship in life. I think it’s good to learn how to respect that and refrain yourself from any and every way to try and take over their steering wheel. And it should be normal to stand up for yourself and remind the people around you: “I would like to only get open suggestions, please.”
Lets go for NSA advice (no strings attached).
That’s so right. It’s so much more important to find out why did I come in this situation with my body … My mind … Or what ever … Because on the other hand you will come in this situation again and again and again 😔
love this!! a question to ask loved ones is “do you want advice or do you just want to vent?”