Leroy Johnson
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Leroy Johnson
Hate cardio? Try this instead to burn belly fat! #shorts
✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: 🦋 GET MY FREEBIES Free […]
Continue readingHIGH PROTEIN + INTERMITTENT FASTING | What I NOW Eat In A Day [As A Nutritionist]
Checkout Beekeeper’s Naturals Propolis + Vitamin C Liposomal at Whole Foods! You can also find more information with the link below 👇🏻 Thanks to Beekeeper’s Naturals for sponsoring today’s video! Today I'm sharing what I eat in a day combining Intermittent Fasting with higher protein intake to help support my body and my goals. @beekeepers_naturals […]
Continue readingThe Benefits of Topical Vitamin C for Reversing Skin Aging #nutritionfactsorg #aging #antiaging
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingThe Key Determinant of Longevity and Lifespan – Dr Edward Calabrese
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:51 Introduction to Hormesis 08:45 Bon Charge 09:35 Why Organisms Evolved Hormesis 13:28 Why the Scientific Community Doesn't Understand Hormesis 16:10 Examples of Hormesis 20:50 The Bell Curve of Hormesis 28:40 How Edward Stumbled Upon Hormesis 40:00 Why […]
Continue readingSigns You’re Overcoming Insulin Resistance
Thanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. Insulin resistance can be measured. However, the gold standard method is invasive, expensive, and simply not practical in a clinical setting. So, how do you know if your efforts toward better health […]
Continue reading#1 Best Exercise For Women Over 50!
The #1 Most Anti-Ageing Exercise! #shorts how to do a deep squat and why it is important for anti aging. #fabulous50s #over50 #asiansquat
Continue readingDental Implant Overdentures and Cognitive Function
Chewing pressure sensations to the nerves in the jaw have neurological effects. To help prevent gum disease from developing in the first place, check out some of my other videos, including: • Plant-Based Diets: Oral Health ( ) • Best Food for Periodontal Disease and Gingivitis ( ) • How to Treat Periodontitis with Diet […]
Continue readingSigns You Have HYPOTHYROIDISM | how to still lose weight
Do you have hypothyroidism? My updated story + the common hypo symptoms you might have like (weight gain, hair loss, fatigue, etc.) + how to overcome them! 🤍 Check out my Hypo 101 Meal Plan – – Feel Good Gut Guide w/ 14 day meal plan – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get […]
Continue readingMy Top Weight Loss Tips (NO DIET OR EXERCISE!)
Click here: to get 25% o your Birch mattress (plus two free Eco-Rest pillows!) during their President's Day Sale. Orders subject to change. #birchliving Thank you Birch Living for sponsoring today's video! ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]
Continue readingMature eyes tips and tricks – Read Caption ↗️ #shorts
This hooded eyes makeup tutorial for mature eyes has tips and tricks to give an eye lift to hooded, crépey and droopy eyelids to create a youthful, more radiant eye makeup look that you can wear every day. ✅ Eyebrow Mapping: Begin by mapping out the eyebrows with three dots for inner, outer, and […]
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