Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
buddy goes crazy every time he sees himself on my computer screen as I edit my videos!
Continue readingExploring the generation Gap Between Gen X Gen Y and Millennials. Feeling misunderstood In an age where opinions and times have drastically shifted, join Heather and me as we delve into the confusion arising from our generation gap. As proud members of Gen X, we empathize with our Baby Boomer friends in navigating the differences […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the top 100 (and more!) best carbs for weight loss. These are low and medium glycemic load carbohydrates that can help boost satiety, provide micronutrients and nourish the body. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE […]
Continue readingJoin my 14 Day Clean Eating Challenge Delicious recipe to help you de-bloat your belly every morning
Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingIt’s been a long day, and your coworkers got on every single one of your nerves, including your last one. You’re super stressed out and you’ve got a deadline to meet, but… it’s like you can’t even stop yourself from heading to the pantry and stuffing your face. You know you’re eating your feelings, and […]
Continue reading#fitnessmotivation #fabulous50s Another one of Schellea Fowler's fabulous50s stretching exercises, tailored specifically for those fabulous over 50! Embrace the beauty of aging with our "10 Minute Daily Stretch" routine, designed to enhance your mobility and bring vitality into every day. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER […]
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