Leroy Johnson
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Leroy Johnson
Try this Arms & Full Body Exercise Set to Burn Fat at Home! 💪 #Fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingThe EASIEST Metabolism Boost EVER
Download our Free 0,1,2,3 Strategy: I have Keith back with me to discuss a study that showed a quick drink each morning can boost metabolism by 24%. It costs you nothing and is super easy, but it must be done in a certain way. Study: **************** Get started with Dr. Becky for free: Learn her […]
Continue readingExercise is ESSENTIAL for the Brain! Neurophysiologist Louisa Nicola Explains #Fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingCreating Calm Moments in Chaotic New Spaces 😌 #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading10 Minute Full Body Stretch | Fabulous50s Stretch!
10 Minute Full Body yoga Stretch With Full Spinal Rotation | Perfect for Everyone! Welcome to this 10-minute yoga-inspired Full Body Stretching Routine, designed for flexibility and mobility taking the spine through its full range of motion. Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes […]
Continue readingThe Millennial Way to Communicate 📱 #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingYou’ll LOVE This Winner Workout! 💯 #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingDave Pascoe Shares His Longevity Routine for Staying Fit In His 60s
Pre-order my new book The Longevity Leap: Timestamps: 00:30 Dave's Rejuvenation Olympics Story 03:20 My New Book 04:03 How Dave Got Interested in Health 12:30 Dave's Fitness Journey 16:28 Dave's Routine Breakdown 26:48 Dave's Diet 33:58 Is Dave Taking Testosterone 36:33 Dave's Supplement Stack 42:29 Dave's Retirement 53:55 Dave's Future Plans My video about Dave […]
Continue readingI Lost Over 20 Pounds… But I Really Wish I Did This Different
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing two things I wish I did different throughout my postpartum weight loss journey that would've made things a little bit easier for me. 6 Week Summer Meal Plan!!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: […]
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