Leroy Johnson
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Leroy Johnson
70 lbs Down on Weight Loss Drug!!!! Dietitian Reviews Samantha Jo’s Zepbound Diet
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re taking a look at influencer Samantha Jo’s experience with losing 70 lbs on the weight loss drug Zepbound, and we’re gonna do […]
Continue readingWe love to see a healthy, realistic WIEAD! (BRB getting a hot chocolate!)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingFriday Favorites: Are There Benefits to Pole Walking for Weight Loss?
Does walking with poles, also known as Nordic walking or “exerstriding,”, beat our regular walking for depression, sleep quality, and weight loss? This research was done for How Not to Diet ( ), but given the results of the studies, it never made the cut. However you walk, though, there are a lot of benefits. […]
Continue readingThe average American doesn’t even get half the recommended minimum of antioxidants per day! #fruits
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingPodcast: Blood Vessel Health
They giveth and they taketh away. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingGreen Tea as a Mouthwash for Halitosis (Bad Breath)
Green tea can help reduce plaque as much as the gold-standard chemical mouthwash without the side effects, but what about other aspects of oral health, such as bad breath? If you missed the previous video, check out How to Get Rid of Garlic Breath ( ). I originally discussed green tea as a mouthwash in […]
Continue readingQ&A: Dr. Greger talks Nutrition, Supplements, Diet, and Exercise
Replay of Dr. Greger's live Q&A on Tuesday, June 18th, 2024. Questions asked: 0:00 Introduction 0:40 I get 7-8 hours of sleep a day but deep sleep only 10% according to Apple Watch. Any tips on how to extend the duration of deep sleep cycles? 1:10 My son-in-law, 34, just told by a doctor his […]
Continue readingTAURINE Longevity Benefits: Why I’m Not Taking It
Pre-order my new book The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self […]
Continue readingHow Journaling Helps You Lose Weight
So, you’re ready to lose weight for the last time by changing your mindset. But how exactly do you do that? And why does it work, when all the dieting you’ve been doing after menopause makes it feel like nothing will ever work again? In this episode of the Get Your GOAL podcast, I’m sharing […]
Continue readingBurn Belly Fat & Decrease Alzheimer’s Risk By 50%! #fabulous50s #shorts
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