Leroy Johnson
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Leroy Johnson
The Most Important Piece of Advice I Can Give as a Dietitian
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingBenefits and Side Effects of the Pneumonia Vaccine
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in people 65 and older. If you missed it, check out the previous video: Benefits and Side Effects of the Flu Vaccine ( ). Next? Benefits and Side Effects of the Shingles Vaccine ( ). New subscribers to our e-newsletter […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, April 25 at 3:00 pm ET for our next Live Q&A!
Continue readingCarb Cycling 101 | Everything You Need To Know For Beginners
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
Continue readingDo Married Couples Live Longer
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingThe TRUTH About the Mediterranean Diet
💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:33 Traditional Mediterranean Diet vs Clinical Mediterranean Diet 02:10 Mediterranean Diet Benefits 04:00 Mediterranean Diet Foods 09:38 Should You Eat a Mediterranean Diet Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: […]
Continue readingIs making friends over 50 supposed to be this hard? Let’s make it easier. #Fabulous50s#shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: 🦋 GET MY FREEBIES […]
Continue readingFAST and *EASY* High Protein Breakfast Ideas *FOR WEIGHT LOSS* [30+ grams protein]
My Zero Sugar Protein Powder!👇🏻 Today I'm sharing 3 super fast and easy high protein breakfast ideas. Each recipe requires minimal ingredients and is loaded with at least 30 grams of complete protein. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue reading7 Healthy Habits of People Who Stay Fit
Join the Spring Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 7 healthy habits of men and women who stay "fit". As we'll discuss in this livestream, the term "fit" is relative. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]
Continue readingWeight Loss Myth: Healthy Eating is All-Consuming #shorts
"Another myth is that healthy eating requires so much work that it isn’t worthwhile. It does take effort to change anything that we have become accustomed to or comfortable with. After a long week, a call to the pizza delivery guy is easy. A quick stop through the fast-food lane is yummy, and everyone in […]
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