Leroy Johnson
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Leroy Johnson
Autophagy Benefits for Longevity Are Amazing – New Studies Confirm
đź’Żđź’ŻSubscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWorkout Over 50 đź’Ş #shorts
Unlock the secret to a vibrant life in just seconds! ✨ Every move counts, and together, let's embrace the power of progress. ​ Hit play, get inspired, and make every moment count on your journey to a healthier, happier you! ​ 🚀 How do you stay motivated to keep pushing forward in your fitness journey? […]
Continue reading10 Foods I Buy *EVERY WEEK* As A Nutritionist [2024 Weight Loss Update!]
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 10 foods I buy every week that helped support my weight loss and wellness goals. My Zero Sugar Protein Powder! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]
Continue readingFruit-Only Diet for Weight Loss? (Eat 8 lbs of food and never gain weight!)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Paige Shay's diet wherein she eats 8 pounds of mostly raw fruits and vegetables every day. FREE HUNGER CRUSHING COMBO™ […]
Continue reading15 Risk Factors For Early Dementia
đź’Żđź’ŻSubscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingStop Weighing Yourself Daily – Do This Instead [Little Effort = Big Results]
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. Get Dr. Becky Free 0,1,2,3 Strategy: The bathroom scale is the tool most people use to measure the progress of their weight loss diet. But is a daily weigh-in […]
Continue reading15-Minute UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest) For Women Over 50!
15-Minute Beginner-Friendly Upper Body Workout for Women Over 50: Tone Arms, Shoulders, Chest & Back" Join us for a 15-minute upper body workout designed specifically for women over 50. Whether you're just starting your fitness journey or looking to maintain your strength, this session is perfect for you. Our easy-to-follow routine focuses on toning and […]
Continue reading10 Things People Get Wrong About Vegans
People have lots of misconceptions about vegans, so today I'm going over some of the more popular ones. Let me know if there are any that you hear which I left out! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER đź“ť SIMNETT NUTRITION MERCH đź‘• USE MY CODE DEREK10 for […]
Continue readingIs Aging a Disease?
Aging is arguably one of the most important unsolved problems of humanity, yet less than 0.1 percent of the federal research budget is spent on understanding the aging process. Why isn’t Big Pharma investing in anti-aging drugs? My new book, How Not to Age ( ), is all about aging, and you can get your […]
Continue reading5 Realistic Ways to GET TONED Fast
My goal for this year is to stay consistent and challenge my body to get more toned. These 5 daily habits are easy ones that always help me lose weight fast. If you add them into your routine you will start to see results by February too! Use Code LSF15 for 15% off Bon Charge […]
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