Leroy Johnson
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Leroy Johnson
What I Eat In A Day | High Protein Clean Eating As A Nutritionist
Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing what I eat in a day as a Nutritionist. I focus on high protein and clean eating to maximize health and body composition benefits. FREE WEEKLY NUTRITION NEWSLETTER (And 10 free […]
Continue readingThrow Out Your Coke Zero NOW!!!!!
What would you do if someone came to your home and did this? 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: […]
Continue readingFLAX ROLLS (1 g net carb, 14 g of protein per roll) | No Eggs, No Dairy, No Grains
PRINT THE FLAX ROLLS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Flax rolls are a type of bread roll made entirely from flax seeds. They have a soft, fluffy interior with a golden, […]
Continue readingEasy High Protein Vegan Meal Prep | Delicious & Budget Friendly
Get a special deal off your first month of GEM! Go to and use my code DEREK at checkout. GEM’s real food bites are HSA/FSA eligible and support healthy aging, mood, brain health, digestion, metabolism, energy, and more. Plus, using your HSA/FSA funds mean you could save an average of 30%! Breakfast Sandwich Recipe 3 […]
Continue readingAnti-Inflammatory Foods: The Benefits of Berries
Which fruits have anti-inflammatory effects and which do not? Bananas not only didn’t help, but they might even interfere with beneficial berry action. See Bananas in Smoothies: Yes or No? ( ). For more on berries, see: • Berries for Inflammation and Osteoarthritis Treatment ( ) • Blueberries for a Diabetic Diet and DNA Repair […]
Continue readingNEW Costco Ready to Eat Meals Feb 2025!
Get 45% off Gruns Gummies here: Join this channel to get access to perks: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make […]
Continue readingThe Best Exercise for Reducing Visceral Fat
Order my new book: Full Visceral Fat protocol: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue reading9 weight loss MISTAKES that kept me fat
These are the 9 biggest weight loss mistakes that are holding you back! If you're struggling to lose fat, watch this BEFORE starting another diet to finally get the results you want! My MEAL PLAN – 💪 My fitness app, MOVE! – 🌱 Protein Powder – 📝 My 2025 Planner – 💌 Join My Newsletter: […]
Continue readingProf. Karen Dwyer – ‘Cardiac – Kidney – Metabolic (CKM) Syndrome’
Dr. Karen Dwyer graduated from The University of Melbourne in 1994 and completed physician training in Nephrology in 2001. She completed her PhD in 2004 through the University of Melbourne and then spent two years in Boston, USA. As a nephrologist and transplant physician, Dr. Dwyer has a keen interest in metabolic health. In 2020 […]
Continue readingStruggling with bat wings? 🦇 #shortsfeed
Do these 5 exercises just 3 times a week to build strong, toned arms! 💪 Join Fabulous50s low-impact workouts—challenging but doable, no complicated routines, just results! 👏 Tell me your fitness goal, and I’ll send you a FREE workout plan! 📩✨ #shorts #fitnessshorts #strengthtraining
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