Leroy Johnson

Author Archives: Leroy Johnson

What WE Eat In A Day | couples edition

We’ve lost 80 pounds as a couple and here’s what a full day of eating on vacation looks like for us 🍳πŸ₯‘πŸŒ―πŸ” The key is focusing on simple, balanced meals that actually fuel us. proof you don’t have to give up your faves to see results! I always use my Hot Body Meal Plan as […]

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These Foods Might Solve Your Constipation Problem [NEW STUDY]

COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing the results of a recent study on vegetables and constipation. Studies mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:27 tomatoes 1:39 red/orange 2:23 dark green 2:57 other 3:37 total veggies […]

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I Have A HUGE Problem With The Sk*nny Movement…

πŸŽ™ Listen to my new podcast, Bite Back with Abbey Sharp: πŸ₯€ Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: βœ‰οΈ SUBSCRIBE TO MY NEWSLETTERS ‡️ Neue Theory newsletter: Abbey's Kitchen newsletter: πŸ₯ž FREE HUNGER CRUSHING COMBOβ„’ E-BOOK! ‡️ πŸ’ͺ🏼 FREE PROTEIN 101 E-BOOK! ‡️ A FEW DISCLAIMERS […]

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