The 5 Golden Rules to Lose Belly Fat & Visceral Fat

Check out my DELISH pasture-raised protein powder!👇🏻 Today I'm sharing the 5 golden rules for losing belly fat and visceral fat. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:15 belly vs. visceral fat 1:36 […]

What Happens When Athletes Go VEGAN… (Do Olympians NEED Meat to WIN?)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the controversial plant-based Olympics diet at Paris 2024, and how it might’ve impacted the athletes. From bottom burping to vegan […]

I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutions

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Friday Favorites: Fasting to Treat Depression

Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), which is considered to play a critical role in mood disorders. Check out the follow-up video: How to Boost Brain BDNF Levels for Depression Treatment ( ). I did a webinar series on fasting. You can find the whole bundle here in a digital download […]

Unbelievable Weight Loss Transformation Update!

The BodyPod is already 20% off online, use my code "LOWCARBLOVE" for an extra 20% off: www.myhumehealth.com/discount/LOWCARBLOVE?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=LOWCARBLOVE 💪 Get My Meal Plan: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? […]

Lose Belly Fat In Just 14 Days!🔥 #shorts #weightloss #exercise

Lose belly fat in just 14 days! #shorts video, I'll show you how to burn belly, hips, and thighs fat with my proven method in the fabulous50s Lose Belly Fat Challenge! 1000s of ladies, just like Christine have lost weight and increased their fitness and vitality in just 14 days! You can do it too.#weightloss […]

Don’t tell @willbrooksofficial you can’t get enough protein #shorts

Is THIS Amount Of Bloating Normal?

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Podcast: Do Collagen Supplements Work?

New studies reveal some interesting results. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Your Brain on Creatine – Surprising Effects on Cognition and Longevity

Order my new book: Timestamps: 00:00 Intro 00:15 What is Creatine 01:08 Creatine Memory Benefits 02:25 Creatine and Neurodegenerative Diseases 05:16 Creatine and Traumatic Brain Injury 06:37 Creatine and Depression 07:04 Creatine and Sleep Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The […]