The Daily Habit That *Changed* My Body Forever | Walking For Weight Loss

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the daily morning walking habit that has changed my body forever. Free Walking Plan: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]

The 1920s diet

Farting Causes Weight Loss?! (the most outrageous diet tips)

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Podcast: The Effects of Resveratrol on Our Brain and Body (Part 2)

What do the studies on resveratrol and our brain show? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat

Other than a “space headache,” what might be the downsides of sleeping at a slight head-down tilt (mild Trendelenburg) to accelerate fat loss? If you missed the previous video, check out Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat ( ). What about brown fat? See Brown Fat: Losing Weight Through Thermogenesis […]

Throw Out Your Diet Coke NOW!!!!

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Only 5 Ingredients! Cheesy Chicken Casserole | Quick Low Carb Meal Idea

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Your Body on Astaxanthin – Surprising Effects If Taken Daily

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Top 10 No-Added-Sugar Snacks [No Cooking Needed]

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. Ideally, you want to fill up on hunger-satisfying foods at mealtimes to limit or avoid snacking. But life is unpredictable, and sometimes you just […]

I Can’t Stop Eating These Pumpkin Spice Protein Pancakes 🎃 [High Protein Breakfast Idea]

Grab the full recipe with the blog post below!👇 Today I'm sharing my brand new pumpkin spice chocolate chip protein pancakes that I'm currently OBSESSED with. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 1:01 […]