Leroy Johnson
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Leroy Johnson
My top 10 healthy COSTCO must haves this month | stock up grocery haul
Sharing my fave healthy Costco finds this month! From protein-packed snacks to easy meal prep essentials, these must-haves keep me on track with my health and fitness goals and support heathy weight loss! ❤️ SUBSCRIBE TO MY CHANNEL: 🥑 My MEAL PLAN – 💪 My fitness app, MOVE! – 🌱 Protein Powder – 💌 Join […]
Continue readingRealistic What I Eat in a Day! Low Carb, High Protein and Fat Loss
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Continue readingMy Max Pullups and Dips – April 2025
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Continue readingLongevity Compounds Most Likely to Extend Lifespan
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Continue readingOnly Eating 800 Calories A Day…EXTREME diet…(why this is dangerous)!
Would you be hungry after a boiled egg, some greens and a cup of coffee…? 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]
Continue readingI MICRODOSED Methylene Blue for a Month – Here’s What Happened
Order my new book: Methylene Blue podcast with Dr Scott Sherr: Top 15 Supplements: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
Continue readingTry These & moves To Tone Arms! #fabulous50s #shorts
Quick 7-minute arm workout to help slim and tone your arms at home — no weights, no equipment, and no push-ups. Perfect for women over 50 looking to burn arm fat and build strength with simple, low-impact moves. Do this daily and feel the difference fast. #losearmfat #armworkout #workoutforwomenover50 #fabulous50s #noequipmentworkout #7minworkout
Continue readingIs Chloe Ting’s Calorie Counting Obsessive or Healthy? (Dietitian Responds to High Protein WIEAD)
Thanks to FabFitFun for sponsoring this video. For 20% off your first box as a seasonal member go here and use my code ABBEY20. Or, go here to get a surprise gift worth $200 when you sign up for an annual membership and use my code ABBEYGIFT. Calories, weight goals and clean eating…is diet culture […]
Continue readingDANGER!! Raw Steak And Butter Diet Has me SHOOK!
This is what eating nothing but raw meat and dairy do to your digestive system… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]
Continue readingRecipe: Lentil–Walnut Burgers with Cheesy Sauce
Healthy lentil-walnut burgers with a smoky cheesy cheddar sauce—delicious, hearty, and easy to make! Lentils and walnuts make hearty and delicious burgers, and this cheesy, smoky, cheddar sauce is perfection. Here's a tip for you: Be sure your cooked lentils are not wet. You can blot them dry or place them in a skillet over […]
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