Leroy Johnson - Smarter Health Zone

Leroy Johnson

Author Archives: Leroy Johnson

Getting REAL about SIBO, Mental Illness & Hair Loss (this was hard to film !!)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. It’s time for a raw, real life update – hair loss, chronic stress, post-viral nausea, weight loss, and more. In this video, I’m opening up about everything I’ve been through over the past 6 months—from stress-induced hair […]

The Perfect Diet doesn’t exist.. OR does it? (LOVED THIS) part 2!!

This WIEIAD is 100% Abbey Approved! 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ […]

Why I Changed My Mind on Water Fluoridation (webinar recording)

A medical consensus of public health authorities around the world has considered water fluoridation at appropriate levels as a safe and effective means to prevent cavities on a community-wide scale. In fact, the Centers for Disease Control and Prevention deemed the fluoridation of drinking water as one of the top ten public health achievements of […]

25 Minutes to Make You Healthier Than 95% of People

Order my new book: Join the next conference in Tallinn, Estonia: Timestamps: 00:00 Longevity Intelligence 02:30 Lifestyle risk factors 08:19 Longevity Horizon 11:13 Genetic risk factors 15:55 Biomarkers 22:19 Summary My evidence based longevity routine: Top 15 Supplements to Take: Shop: My Books: P.S. This is not professional medical advice and should not be taken […]

Why Canned Beverages Still Have Microplastics

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

Friday Favorites: Animal Protein vs. Plant-Based Protein

I discuss a public health case for modernizing the definition of protein quality. The benefits of caloric restriction may arise from the drop in animal protein intake. See Caloric Restriction vs. Animal Protein Restriction ( ) for more on this. I also discuss branched-chain amino acids in Are BCAA (Branched-Chain Amino Acids) Healthy? ( ). […]

MOIST LEMON LOAF POUND CAKE (Only 3g CARBS!)

GET MY NEW ULTRA LOW CARB EBOOK HERE: 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Almond Flour: Sweetener: Loaf Pan: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== […]

INSANE KEFIR BENEFITS [Why I Drink 1 Cup EVERY DAY As A Nutritionist]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the science-backed kefir benefits you NEED to know about. It's because of these kefir benefits that I started drinking 1 cup every single day. COMPLETE INTERMITTENT FASTING PROGRAM: Studies Mentioned: SUBSCRIBE + JOIN THE […]

The Perfect Diet doesn’t exist.. OR does it? (LOVED THIS) part 1!!

Podcast: The Best Way to Remove Ear Wax

Our ears are self-cleaning. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

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