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How can we have our potatoes and eat them, too? #potatoes #potatorecipe
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading❄️ 6 Week New Year Challenge is HERE!!! ❄️
Join the challenge!!👇🏻 In this livestream, I'm sharing all the details for our upcoming New Year Challenge, starting on Monday, January 6th!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow […]
Continue readingIs Your Stress Making You Lose Weight or Gain Weight?! (The science of stress on weight)
Hey everyone, welcome to Abbey’s Kitchen! Today, we’re diving into stress, eating habits, weight gain, weight loss, and cortisol—everything you need to know about how stress impacts your body. Whether you overeat, lose your appetite, gain weight, or drop pounds, this episode breaks down the science behind it all. With holiday stress at an all-time […]
Continue readingRoot for the facts by helping us fill the carrot. Thank you & cheers to your health! #givingseason
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingFriday Favorites: Benefits of Cumin and Saffron for Weight Loss
The spice cumin can work as well as orlistat, the “anal leakage” drug for obesity. The other video on black cumin that I mentioned is Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss ( ). My other videos on saffron are: • Wake Up and Smell the Saffron ( ) • Saffron vs. […]
Continue readingMy *NEW* Peppermint Hot Chocolate Recipe [18 grams protein, zero added sugar!]
My Chocolate Protein Powder!👇🏻 Today I'm sharing my brand new peppermint hot chocolate recipe. Enjoy!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:24 recipe NOTE: This description contains affiliate links that allow you to […]
Continue readingWhat Only Eating Fruit For 72Hrs Does To Your Body… 💩
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingPodcast: Epigenetic Clocks
Do you know your biological age? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingWhy Does Hair Turn Gray?
As with vitiligo in the skin, buildup of hydrogen peroxide kills the pigment cells in hair follicles. This is the first video in a two-part series on graying hair. Stay tuned for Reversible Causes of Prematurely Graying Hair ( ). What about hair loss? Check out this three-part series: • Supplements for Hair Growth ( […]
Continue readingThis “Outdated” Nutrition Hack May Solve All Your Weight Loss Problems
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing the top 9 benefits of cooking at home ranging from health and weight loss to mental health and social relationships. COMPLETE INTERMITTENT FASTING PROGRAM: Studies and References: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
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