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Using Thylakoids to Suppress Hunger and Boost GLP-1
When we eat eat thylakoids, the chlorophyll-rich membranes in leaves like spinach, they powerfully slow our digestion of fat and boosts our own natural GLP-1 activity to achieve satiety and cut cravings. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in […]
Continue readingBirthday Cake, But Make It ✨Almond Mom✨ #diet #dietitian #healthyfood
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]
Continue readingGroatzempic: Using Intact Grains to Boost GLP-1
The majority of cells producing our natural GLP-1 are found in our large intestine, at the end of our gut, and eating slow-digesting carbs like beans and intact grain kernels (groats) can bump up their activity, helping us feel satisfied and eat less. New subscribers to our e-newsletter always receive a free gift. Get yours […]
Continue reading11 Easy Tips That Give You An UNFAIR Advantage [Weight Loss Tips]
Grab the meal plan!👇🏻 In this livestream, I'm sharing 11 tips to help give you an unfair advantage for your weight loss and wellness journey. 21 Day Intermittent Fasting Program: Hot Chocolate Recipe: Protein Calculator: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK […]
Continue readingDiary Of A CEO’s Steven Bartlett is In BIG TROUBLE!!!
🐣 Download Hay Day for free and get 16 exclusive decorations to personalise your farm—worth $15.99! It's available until the 15th of February! #HayDay Hey everyone! Today, we’re diving into the health, nutrition, and wellness claims made on the hit podcast, Diary of a CEO, hosted by Steven Bartlett. 🚨 The BBC recently exposed him […]
Continue readingWe NEED to Talk About Diary Of A CEO…
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingUsing Prebiotics to Boost GLP-1
The more fiber-rich foods we eat, the more we boost our natural GLP-1 activity, which positively impacts our health, appetite, satiety, and much more. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the […]
Continue readingI have an exciting announcement to make (#ad)!
I don’t know who needs to hear this, but despite what the “trad wife” trend online might suggest, you don’t have to make your own cheese to be healthy. In fact, I’d argue that if it causes you as much stress and anxiety as it does me just to think about all the steps it […]
Continue reading20 *MUST KNOW* Food Hacks That Work BETTER Than Counting Calories!!
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 20 simple and delicious food hacks to help you lose fat without having to count calories. My Shepherd's Pie Recipe: Sweet Potato Kale Soup Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! […]
Continue readingDietitian Reviews Fat Person’s Diet…(my response may SHOCK you) #whatieatinaday #diet #healthyfood
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
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