10 Unique Healthy Habits I *WISH* I Started Earlier…

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 unique healthy habits that I wish I started a LOT sooner. Purity Coffee (Affiliate link): COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]

Am I REALLY Natty & MORE | Honest Answers to Your Questions! 💪

Answering your questions while walking in the forest with Crystal. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: Time stamps 0:00 intro 1:50 Have I always been healthy 2:41 Did I become vegan all at once […]

How Much Exercise Does It Take to Improve Aging Cognitive Function?

If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimer’s disease may be attributable to physical inactivity. The benefit of aerobic training on cognitive function appears to be larger than strength training. For more on quantifying exercise, see: • Longer Life Within Walking Distance ( ) • How […]

Dietitian Reviews Cindy Crawford’s Shake

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Started from the bottom (of a tree) now I’m here! 💪 #shorts #calisthenics #fitnessjourney

The UGLY TRUTH about the Dallas Cowboy Cheerleaders (Diet Culture, Exploitation, Body Shaming, Ë-Ds)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone, I’m Abbey Sharp! Welcome to Abbey’s Kitchen. In today's video, we will be talking about the seemingly perfect world of NFL cheerleading. From the shiny hair, rock hard abs and sky high kicks, coach Kelli […]

Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments in both active and quiescent stages in Crohn’s disease and ulcerative colitis. If you missed the previous video, see Preventing Inflammatory Bowel Disease with Diet ( ). Here are some older videos on IBD that may […]

Healthy High-Protein CHICKPEA CHIPS | 1 Ingredient, Oven-Baked

PRINT THE CHICKPEA CHIPS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Chickpea chips are the perfect alternative to regular potato chips or corn chips. They are flavorful with a texture that is spot […]

Fluffy Chocolate Protein Pancake Bars | Cook Once, Eat All Week

My Chocolate Protein Powder!🍫 Today I'm sharing our Chocolate Protein Pancake Bars! These are great to meal prep for a week of high protein breakfasts. Grab the full recipe with this blog post: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]