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Category Archives for "Nutrition"

Social Media IS NOT REAL!!

🎙 Click on this link to listen to my new podcast, Bite Back with Abbey Sharp! 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 […]

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Can You Fail Having An €D?

🎙 Click on this link to listen to my new podcast, Bite Back with Abbey Sharp! 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 […]

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How Many Steps Should We Get Every Day?

The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best? This is the first video in a four-part series. Stay tuned for Exercise Is Medicine ( ), Does Exercise Extend Your Lifespan or Just Your Healthspan? ( ), and How Much […]

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