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Podcast: A New Way to Count Calories
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingThe Most Important Piece of Advice I Can Give as a Dietitian
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingBenefits and Side Effects of the Pneumonia Vaccine
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in people 65 and older. If you missed it, check out the previous video: Benefits and Side Effects of the Flu Vaccine ( ). Next? Benefits and Side Effects of the Shingles Vaccine ( ). New subscribers to our e-newsletter […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, April 25 at 3:00 pm ET for our next Live Q&A!
Continue readingFAST and *EASY* High Protein Breakfast Ideas *FOR WEIGHT LOSS* [30+ grams protein]
My Zero Sugar Protein Powder!👇🏻 Today I'm sharing 3 super fast and easy high protein breakfast ideas. Each recipe requires minimal ingredients and is loaded with at least 30 grams of complete protein. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue reading7 Healthy Habits of People Who Stay Fit
Join the Spring Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 7 healthy habits of men and women who stay "fit". As we'll discuss in this livestream, the term "fit" is relative. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]
Continue readingBenefits and Side Effects of the Flu Vaccine
Flu shots can prevent more than just the flu. Randomized placebo-controlled trials show that they can be extraordinary lifesavers. Stay tuned for the next two videos, which examine the benefits and side effects of the pneumonia ( ) and shingles ( ) vaccines. Can you prevent the flu with foods and supplements, like elderberry and […]
Continue readingNew Sponsorship: Big Broccoli
Help keep us ad- and sponsorship-free by making a donation today: NutritionFacts.org is an online health and nutrition hub, and our work is focused in the digital arena where we aim to reach as many people as possible with potentially life-saving information completely free of charge on our website, YouTube channel, various social platforms, and […]
Continue readingLet’s Make Some PROTEIN Ice Cream 😋
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingCan I Change the Supplement Industry with the Secrets I’ve Learned? (Some May Shock You)
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the supplement industry and everything I’ve learned while going through the process of making my own brand. The industry in many ways does not want change, and I want to talk about it! Thank you for all the […]
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