The BEST time of year for FOOD! Delicious Breakfast, Lunch & Dinner

The end of summer is my favourite time of year because all the local food is ripening and it's SO FRESH! In this video I share with you my breakfast, lunch and dinner to give you some ideas of different plant based meals you can make and eat at home yourself. THE BEST VEGAN SUPPLEMENTS! […]

I ALWAYS Have Carbs For Breakfast (and here’s why..)

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Friday Favorite: Kombucha’s Side Effects, Is It Bad for You?

What are the risks and benefits of drinking kombucha? What Are the Best Beverages? ( ). Check out the video to find out. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org […]

Let’s go grocery shopping in Germany! #shorts #travelfood

9 Reasons You Stopped Losing Weight [& How To Fix It]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the 9 reasons people stop losing weight as well as how to easily fix it. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]

Drinking Rice Water For WEIGHT LOSS?! (Not my first choice..)

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Podcast: Shaking the Salt Habit

What’s the best way to cut down? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

This Special K Commercial Is UNHINGED

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Epigenetic Clocks for Testing Your Biological Age

Epigenetic clocks have become established as robust measures of chronological age, surpassing telomere length as the best age predictor. In addition to predicting time-to-death, epigenetic clocks also appear to foretell healthspan indicators, such as cognitive decline, frailty, arthritis, and the progression of diseases like Alzheimer’s and Parkinson’s. What are telomeres? See What to Eat to […]

Don’t Make These Mistakes When Buying Cottage Cheese…

COMPLETE INTERMITTENT FASTING PROGRAM: How am I not sponsored by cottage cheese yet?😂 SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:24 low fat 2:27 added sugar 3:39 single serve 5:23 pasture raised NOTE: This description contains affiliate links […]