Try adding beans to soups or chilis, burritos, salads, and sauces. #dailydozenchallenge

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Live Q&A with Dr. Greger

Join Dr. Greger on Friday, February 16 at 3:00 pm ET on Instagram or on YouTube for our next Live Q&A!

The Daily Dozen Challenge launches this Monday, March 4! #dailydozenchallenge

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Is Longevity Genetic?

Based on a study of thousands of twin pairs, only about 25 percent of the difference in lifespan among people is genetically determined. Stay tuned for the next video APOE—The Single Most Important Gene for Longevity ( ). My new book, How Not to Age ( ), is all about aging and longevity, and you […]

The BEST Vegan Butter Chicken | High Protein + Soy Free Option

Butter Chicken is one of my favourite meals, but obviously not traditionally vegan friendly. In this video, I make the most delicious version without any butter or chicken! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 15% OFF VEDGE NUTRITION: […]

Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic

The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns with the skyrocketing of the obesity epidemic. We like to think we make important life decisions like what to eat consciously and rationally, but if that were the case, we wouldn’t be in the midst of an obesity epidemic. […]

Zero added sugar foods

It’s Time We Take on a Billion Dollar Industry…Introducing My Brand (PRODUCT REVEAL)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about MY NEW BRAND!!!! It's been over 2 whole years in the making and I'm so, so excited to finally tell you all about it. Try Something Neue at www.neuetheory.com and be the first to pre-order my new Plant-Based […]

Boost Your Protein Intake with this Healthy CHIA PUDDING (up to 26 g of protein per serving)

PRINT THE CHIA PUDDING RECIPES: PRINT THE PROTEIN POWDER RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ You will likely find a version of a chia seed pudding recipe on almost every food blog […]

STOP Doing This “Healthy Habit” For Weight Loss [It Doesn’t Work Anymore]

Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 8 simple meal swaps to help switch up your routine and keep you excited about your meals. Most of the recipes are either linked or described in the video, but you can find the Chicken […]