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100+ BEST Carbs For Weight Loss [Complete List]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the top 100 (and more!) best carbs for weight loss. These are low and medium glycemic load carbohydrates that can help boost satiety, provide micronutrients and nourish the body. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE […]

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