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50G PROTEIN MCGRIDDLE! @Brazi Bites Waffles on Amazon – 20% discount code “20MAYRA20″#brazipartner

Description for YT short: Click this link to shop the waffles – Discount code “20MAYRA20” – HIGH PROTEIN MCGRIDDLE! (50g protein!)  Have you tried this?! #brazipartner All you need is: @brazi_bites blueberry waffles  Ground chicken  Seasonings of choice (I used salt, pepper, onion powder, garlic powder, and paprika)  Eggs  Crispy bacon  American cheese Sugar free […]

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The Molecule for Better Blood Flow and Longevity

Get Bon Charge Infrared Sauna Blanket (Code SIIM): Timestamps: 00:00 Intro 00:23 Why is nitric oxide important 04:08 Nitric oxide, blood pressure and erectile dysfunction 10:58 Bon Charge sponsorship 11:48 How to increase nitric oxide 13:53 Effects of microbiome on nitric oxide 21:53 Exercise and breathing 26:53 Sauna 29:3 Supplements that increase nitric oxide 36:33 […]

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Nee Study: Creatine and Hair Loss

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

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The Surprising Link Between Height and Longevity

Timestamps: 00:00 Andre the Giant 00:33 Growth hormone, height and longevity 02:27 Height and longevity in humans 04:43 Antagonistic pleiotropy 05:48 IGF-1 and longevity 08:40 What's the optimal IGF-1 for longevity Order my new book: My evidence based longevity routine: Top 15 Supplements to Take: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is […]

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