Day 2/30 Booty Gains Glow Up

I'm just getting started on my 30 day fat loss and booty gains glow up and trying to remind myself "good things take time!"

Is This Supplement a Scam? – Mitopure Urolithin A

Get The Longevity Leap Worksheet: Order my new book: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]

Taco Bell Crunch Wrap Supreme! Low Carb, Keto and Weight Loss Friendly

👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Low Carb Tortillas (discount code: lowcarblove) – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 […]

My 30 Day Fat Loss *GLOW UP * | what I eat + how I train to change my body.

I'm starting a 30 Day Fat Loss *GLOW UP* to burn fat and build muscle before the new year. Sharing everything I'm eating and my full workout plan in case you want to join me! 🤍 Get my MEAL PLAN – 💪 Get 7 Days Free in my personal training app, MOVE! – 🌱 Protein Powder […]

5 Tips to get Veiny Arms Fast

Learn how to get veiny arms fast. These tips and exercises are designed to get your veins to pop. If you ever wanted visible veins that show in all lighting make sure you watch this video. Not only will you learn how to get your veins to show quickly but you'll also learn how to […]

Dr. Benjamin Bikman – ‘How insulin resistance interacts with metabolic health’

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, […]

Day in the life shooting 7 workouts #howtostartweightlosejourney

Longevity Doctor Shares Regeneration Protocol – Peptides, Stem Cells, Testing – Alexis Ortega MD

Get The Longevity Leap Worksheet: Order my new book: Timestamps 00:12 Alexis' background 03:00 What's available for regeneration currently 04:37 Alexis’ 3 step process for longevity medicine – Phase 1 09:30 The Longevity Leap Worksheet 10:09 Phase 2 – cleanup 12:35 Evidence for chelation therapies 13:58 Effects of senolytics 18:20 Phase 3 – regeneration 19:39 […]

The Most Underrated Exercise You Should Do Daily

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

How To Eat Out and Still Lose Weight I Low Carb at The Cheesecake Factory!

Get your free LMNT Sample Pack with any purchase: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe […]