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3 Foods Banned In Europe Not Banned in America
π―π―Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingTop 10 NEW Items at Costco 2024 | Keto, Low Carb and Weight Loss Friendly
β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe πͺ HOW I LOST 135 POUNDS ON THE KETO […]
Continue readingWhy I Stopped Eating One Meal a Day
π―π―Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading3 Delicious Airfryer Meals From Just One Recipe!
π©βπ³ Click here for the full recipe: π Products I Used During This Video: Low carb tortillas (discount code – lowcarblove): Salad bowl: My Airfryer: Airfryer liners: β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== […]
Continue readingThe Key Determinant of Longevity and Lifespan – Dr Edward Calabrese
π―π―Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:51 Introduction to Hormesis 08:45 Bon Charge 09:35 Why Organisms Evolved Hormesis 13:28 Why the Scientific Community Doesn't Understand Hormesis 16:10 Examples of Hormesis 20:50 The Bell Curve of Hormesis 28:40 How Edward Stumbled Upon Hormesis 40:00 Why […]
Continue readingSigns You Have HYPOTHYROIDISM | how to still lose weight
Do you have hypothyroidism? My updated story + the common hypo symptoms you might have like (weight gain, hair loss, fatigue, etc.) + how to overcome them! π€ Check out my Hypo 101 Meal Plan – – Feel Good Gut Guide w/ 14 day meal plan – π€ SUBSCRIBE TO MY CHANNEL – π₯ Get […]
Continue readingMy Top Weight Loss Tips (NO DIET OR EXERCISE!)
Click here: to get 25% o your Birch mattress (plus two free Eco-Rest pillows!) during their President's Day Sale. Orders subject to change. #birchliving Thank you Birch Living for sponsoring today's video! β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more […]
Continue readingThe Best HIIT Workout to Lose Belly Fat (At Home)
The best high-intensity interval training workout to reduce belly fat is a combination of fat-burning exercises that build muscle too. If you'd like to learn how to reduce your belly fat, your weight on the scale, and your overall caloric intake this video will help. Burn fat faster than ever with these simple but effective […]
Continue readingDr. Deepa Mahananda – ‘Preconception & prenatal health: Low Carb Diets as an option’
Dr Deepa Mahananda graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney). She is passionate about teaching […]
Continue readingI Was Wrong About Intermittent Fasting
π―π―Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Timestamps: 00:32 Intermittent Fasting and Muscle Loss 04:42 Intermittent Fasting vs Calorie Restriction 08:30 Early Time Restricted Eating vs Late Time Restricted Eating 10:02 Intermittent Fasting and Autophagy 12:10 How I Do Intermittent Fasting Now Join me at the next retreat: NEW Shop: NEW Merch: […]
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