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Myth: Healthy Eaters ALWAYS Love Healthy Eating #shorts
"The first myth is that healthy eaters ALWAYS love eating healthy. This isn’t true. Some days, it’s more of a chore than a delight. However, one thing can always be said about sugary processed foods: You never wake up the next morning thinking, “I’m so glad I ate sugar last night.” What I have found […]
Continue readingDON’T DO THIS OVER THE HOLIDAYS🎄 #shorts
Let's make this holiday season your healthiest yet! ……………………………………………………………………………………………. ✅ READ THIS BLOG: ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: 🦋 GET MY FREEBIES Free […]
Continue readingOver 50 Makeup | What’s In My Travel Bag ❌ What I Got So WRONG ❌
Makeup for women over 50, see everything i packed for my Bali vacation. I will show you what worked and what didn't. My mature skin doesn't need as much makeup when I travel so I showcase all the best makeup products I love including best foundation over 50, best sunscreen, and best hair products for […]
Continue reading#1 Way To Stay Young Over 50! #shorts
#1 Way To Stay Young Over 50! #shorts Balance exercises are particularly beneficial for women over 50, and practiced daily will help prevent injury from falls and keep us young. * Fall Prevention: As we age, our balance can deteriorate, increasing the risk of falls. Balance exercises help in improving stability and coordination, significantly reducing […]
Continue readingHobbies For Women Over 50 #shorts
Hobbies For women Over 50. Read about what are the 10 best hobbies for women over 50 here 👉
Continue reading#1 Thing To Collect Over 50 #shorts
#1 Thing To Collect Over 50 #short Thing To Collect for women Over 50! Dumbbell weights are often considered one of the best things for women over 50 to own due to their significant role in building and maintaining muscle mass, which is a crucial element of aging well: ✅ Shop Dumbbell weights ✅ Progressive […]
Continue readingPut 5% More Effort Here & Get 50% More Weight Control
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. To spread the warmth, I’ve teamed up with LMNT to give away an LMNT-branded kettle and an LMNT Chocolate Medley 30-count box to one lucky winner. To enter, all […]
Continue readingWhat To Wear Over 50 #shorts
What do I wear now that I'm over 50? How To Look 10 Years Younger – Style Tips For Mature Women! Do’s and Dont’s. ……………………………………………………………………………………………. ✅ READ THIS BLOG: ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD […]
Continue readingKNEE EXERCISES for STRENGTH Never Looked This Easy! #shorts
KNEE EXERCISES for STRENGTH never looked this easy! Boost knee strength and flexibility with these highly effective knee exercises.Whether you're recovering from an injury or simply looking to boost knee stability, these easy-to-follow knee exercises are perfect for you! Each exercise targets essential muscle groups to alleviate knee pain and enhance stability. Get on the […]
Continue reading20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023!
20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023! Walking workout for weightloss and fitness. Happy Christmas 2023 ❤️ #christmasmusic #holidayworkout #christmas2023 ✅ FREE 7 DAYS OF HOLIDAY FITNESS CHALLENGE ✅ ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ […]
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