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Dietitian’s REALISTIC Day of Eating on “Vacation” (REAL No B$ Balanced Eating)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be taking a look at a realistic day in my life in Florida and some of my favourite things to eat.

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey

Leroy Johnson
 

  • @AbbeysKitchen says:

    Remember to use my link http://thrivemarket.com/AbbeySharp to join Thrive Market today to get 30% off your first order + a free gift worth up to $60! Thanks Thrive Market for sponsoring today’s video.

  • @vectoon3739 says:

    Hi Abbey. I love that I’m always early. Hope you enjoyed your vacation.

  • @Heatherrenee424 says:

    Happy Monday Abbey! Hope you enjoyed your holiday!

  • @juststeph6940 says:

    Abbey that’s why I adore you. Your Canadian like moi, and you hate family vloggers, honor your kids privacy and have great advice on nutrition.

  • @mirandamccoubrey1714 says:

    You’re a great mom❤

  • @edenjones2846 says:

    Abbey! i would love to see you do a full day of vegan meals and snacks! I need some inspo from someone who actually eats enough!!

  • @sarastephens8810 says:

    I love everything about this video! The fact that you dont show your kiddos is amazing to me! Soooo many vloggers make content around their children and it drives me crazyyyy! I have a 7 and 4 year old myself, and I completely agree… they are NOT old enough to consent to an online presence. Also…. those “mommy potatoes” are going on my menu this week! 😂 🤤

  • @danastonerock says:

    Love this style of video ! More please. 😊❤

  • @catherinekennedy773 says:

    I love these style of video’s! Would definitely like to see more ❤

  • @blayne2029 says:

    Enjoying your videos. They’ve made me really think about how I demonize food and then myself when I don’t meet my expectations. I’m not sure I’m brave enough to go full on Intuitive eating yet. But I do employ your hunger crushing combo on the daily! Thank you.

  • @njjen3953 says:

    You are so much fun when you are on vacation.

  • @josephineknutsen5170 says:

    Always so real and true to yourself – so beautiful. Love – LOVE- L O V E your content Xxxx

  • @julz_m says:

    As a Floridian, I think our overall goal is to keep those who don’t live here, curious about everything in Florida. Glad to see you over on the East Coast of FL, “seeing shapes” in our state, and enjoying the weather!

  • @kristenmicula9337 says:

    You’ve officially inspired me to try puffins because it looks so tasty! Needing some new cereal inspo! 💃🏻

  • @salliestephens1252 says:

    Best video ever! Love the real life, on holiday, no exploiting your kids, hunger crushing combo, fun!

  • @nsikamarietaylor314 says:

    Omg 😆 I love this video ❤❤❤ RD student with diabetes here… love everything you eat 💚🥗🧁

  • @voicancatalina5394 says:

    This video made me laugh so much, from the raccoon eyes, the hulk moment or from shaking the mustard bottle with the lid open 🤣🤣
    Keep up the good work! 😊

  • @User82934 says:

    Hi! Lovely video again! I was wondering if you could give us an update on your SIBO journey? It seems like you’re doing quite well at the moment!

  • @annabelleguertin8429 says:

    I love your videos soo much!! The great content, the no BS about nutrition, and finally someone that does not promote diet culture 💜 And this vlog was soo fun to watch!! I love this format it’s different from your usual videos but it was so entertaining! Thank you 😍

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