Dr Eye Health Reveals TOP Eye Care Tips Every Person Needs

Order my new book:
Timestamps:
00:00 Intro
00:25 Why eye health is important
02:50 Association between poor eyesight and chronic diseases
05:25 Are digital screens bad for the eyes
09:10 Exercises for the eyes
17:55 Red light for eye health
26:35 Effects of sunlight on eyes
30:05 Sunglasses
33:20 Nutrition and supplements
46:40 Diabetes and eye health
53:00 Glasses and contact lenses
59:45 Lasik surgery
01:02:05 Mr Beast eye surgery video
01:04:20 Future cyborg eyes
01:09:40 What people should know about eye health

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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Leroy Johnson
 

  • @SiimLand says:

    Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
    Timestamps:
    00:00 Intro
    00:25 Why eye health is important
    02:50 Association between poor eyesight and chronic diseases
    05:25 Are digital screens bad for the eyes
    09:10 Exercises for the eyes
    17:55 Red light for eye health
    26:35 Effects of sunlight on eyes
    30:05 Sunglasses
    33:20 Nutrition and supplements
    46:40 Diabetes and eye health
    53:00 Glasses and contact lenses
    59:45 Lasik surgery
    01:02:05 Mr Beast eye surgery video
    01:04:20 Future cyborg eyes
    01:09:40 What people should know about eye health

    Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth

    • @tomwoodall1463 says:

      The amazon link for your book did not work. ( i have your new book already but FYI)

  • @andrzejudalski7081 says:

    01:04:20 there are companies working on “bionic lenses”.
    There should be available within 5-10 years.

  • @jblizzard962 says:

    My nerve of my eye is damaged by infection. Eye sight not good because of that. Already had prednison high dose for 3 days. What can I do to help restore the eye sight and nerve?

    • @Anonymousextb says:

      zeaxanthin 10 mg luteine 50mg and if you are not pus.. you can take Citicoline and Visoluten – eye tissue bioregulator, Visomitin (SKQ1), Vision 3 Complex, Pinalex + you have infection use Shilajit or Dragon Blood to take off this shi.. from your body if you are from US and you dont have this that sorry i cant help you

    • @Anonymousextb says:

      hhehehe yt dont show my comment ye normal becuse i it can heal you

  • @SwitchedOn01 says:

    Good to know lutein and zeaxanthin compete for absorption with astaxanthin. I’ll have to start separating the times I take them

  • @obnoxiouscommenter6194 says:

    i hope i can reverse my eyesight degradation. i was caught by surprise last year when despite good eye care habits i suddenly couldn’t see as well at night. turns out i got genetic astigmatism from my father’s side of the family. i’m worried not being able to focus properly will induce myopia and worsen it over time

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