Longevity Scientist Reveals BEST Bloodwork for LONGEVITY
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Dr Michael Lustgarten YouTube channel:
Timestamps:
00:16 Philosophy for bloodwork and longevity
09:36 Most important bloodmarkers to measure
14:20 Bloodmarkers for heart disease and metabolic disease
21:20 Is low cholesterol bad
31:00 Malnutrition and cachexia
40:40 Biological age clocks
43:55 Standardized protocol before taking bloodwork
52:50 Heavy metals
56:25 Bloodwork for unlimited budget
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
00:16 Philosophy for bloodwork and longevity
09:36 Most important bloodmarkers to measure
14:20 Bloodmarkers for heart disease and metabolic disease
21:20 Is low cholesterol bad
31:00 Malnutrition and cachexia
40:40 Biological age clocks
43:55 Standardized protocol before taking bloodwork
52:50 Heavy metals
56:25 Bloodwork for unlimited budget
Dr Michael Lustgarten YouTube channel: https://www.youtube.com/@conqueragingordietrying123/
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2 legends crossed swords
Blood testing 8 times per year sound completely overkill – except if you are deliberately changing lifestyle-elements, and want to test the effect on your blood markers.
“Optimising Bloodmarkers vs. Optimising Health” …
Great point Siim 👌
you do not have to know what to test you go to te doctor they do it for you based on symptoms or checkup depending on age. companies sells biomarkers but this is not medicine this pure marketing only a doctor can interpret correctly biomarkers otherwise they would not study so long.
So boring
Nice 💪
don’t get closer to schools. he claims is 17 years younger.