Microplastics in Food – A Full Guide – Replace These Foods
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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Wow Siim this is such great info… I already to many of these things, but as you know, they’re hard to avoid, and we can always improve ! Many thanks 🇺🇸♥️🕊💪🇺🇸
What if you rinse off the sardines before you consume them? Would that get rid of the micro plastics on the surface of the fish?
tiny amount of microplastics is not dangerous he didn’t articulate that very well….
What about protein powders? How much microplastics are in protein powders?
Microplastics also in oils & fats if they’ve been sold in plastic bottles or containers.
Also, the metal lids of cans usually have a plastic coating as well, so probably avoid scraping food off of them.
Micropastics are particularly dangerous for people who have clogged arteries… But someone who is lean and has regular saunas a small amount of microplastics is not a serious problem you should articulate that…. How many studies have there been done with mice
it depends. Some people have good detox genes some dont. These compounds are called forever chemicals for a reason. I would do some blood work
@@joshuaeisenberger4975 mice….study
omg im refridgerating my beans now wtf
I really appreciate the way you educate us without inciting fear!
Oh this is good. My girlfriend loves sardines from a can, and I use a plastic cutting board… That’ll make it an easier thing to show her that I need to change too.
What’s wrong with glass cutting boards?
much appreciated siim.
Hi Siim, thoughts on caviar?
We should spread more awareness about the damage microplastics and especially nanoplastics do to us. Most recent research shows that particles in the nano scale are the ones our body has trouble getting rid off the most and caus chronic inflamation.
Another thing that wasnt mentioned in the video is the importance of having filters for drinking water. Not all filters are the same and reverse osmosis ones are probably the best for now for filtering out plastic particles.
I did see where one, and I did ask the right question which is what about protein powder’s since all protein powders are stored in plastic containers. Is there any study being done on these powders? Asking because I do work in a supplement store and was wondering as well!
great topic – 100% cotton underwear, bed linens / sheets
Major source of micro plastic is from air and water, not food. So what is the point in changing up your food, when it is impossible to avoid it in every breathe you take?
Pleasantly surprised you touched on the topic of plastic cutting boards … im still amazed by how everyone uses thses without a care in the world when you can even see how much plastic is missing after longer use … shouldn’t be hard to figure out where it went …
Thank you, great video and sums everything up really well. I have to send this video to my fiancé, he’s basically doing all of this stuff 😭
My previous comment, was deleted.
So, here is my second addendum.
–
1. Sobriety: No Smoking, Booze or Drugs.
2. Sun Daily, Sleep Nightly – Sweat/Sauna
3. Species Specific Diet:
– Citrus – Salts – Salad Greens/Sea Veggies, Berries
– Iodine – B12 – Omega 3s/ Fiber, Protein
4. Shower/Hygiene-Dental : BFMI% – M10% F17%
5. Stress/Moral Compass : Animal Kindness
6. Sex Conduct / Family Duties
7. Strength Train/Zone 2 Cardio, Fresh Air.
8. Schedule, Plan/Map : Save/Invest, Ins/Will
9. Self Defense: Weaponless
10. Skillsets / F. Response – Swim/Climb, Repel/Sail
–
Shun/Avoid:
– Cosmetic Mods/Tats, Piercings. Weird Hairdos..
– Weapons… Expensive Medical Quackery.
– Autos/Motorcycles, Industrial/Tech.
– Adultery, Gambling/Fiction, Porn… Credit Cards.
– Single Mommy Daters : Swingers w/ Herp & STDs.
–
50 years of experience, in F. Response & Healthcare.
❌ 💊🚬 🤡🍺 💉❌
No Clowns Allowed.
U’re an inspiration for all biohackers!
I knew many of things u said but didnt see all traps.
Thx for your work! 🙏🏻
thx Siim ma boi