Side Effects of Resveratrol Supplements

The side effects of resveratrol likely outweigh the benefits. Resveratrol supplements may blunt some of the positive effects of exercise training.

This is the final video in my four-part series on resveratrol. If you missed any of the others, check out:
• Does Resveratrol Make You Live Longer? ( )
• Does Resveratrol Benefit Our Metabolic Health? ( )
• Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis ( )

For more on purported anti-aging supplements, like NAD+ boosters, check out my new book, How Not to Age ( ). (All of my proceeds are donated directly to charity.)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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