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Rapamycin as a Universal Anti-Aging Drug

The side effects of rapamycin. Self-experimentation with the anti-aging drug continues to be strongly discouraged. This is the third and final video in this series. If you missed the previous ones, check out The Enzyme mTOR as an Engine of Aging ( ) and Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan ( ). […]

Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan

Rapamycin appears to be a universal anti-aging drug, extending the lifespan of all animals tested to date; it’s the only known drug to do so. This is the second video in a three-part series. If you missed the first one, check out The Enzyme mTOR as an Engine of Aging ( ), and stay tuned […]

The Enzyme mTOR as an Engine of Aging

Inhibiting mTOR, the “master determinant of lifespan,” is considered the best validated aging regulator. So, how do you slow it down? This is the first video in a three-part series, so stay tuned for Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan ( ) and Is Rapamycin a Universal Anti-Aging Drug? ( ). For […]

Naturally Boosting AMPK with Exercise for Life Extension

AMPK is said to serve as a “mitochondrial guardian.” Thanks to AMPK, working out may magnify your mitochondria, as well as your muscles. This is the second video in a five-part series. If you missed the first one, see Naturally Boosting AMPK with Caloric Restriction for Life Extension ( ). Stay tuned for: • Does […]

Naturally Boosting AMPK with Caloric Restriction for Life Extension

Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age. This is the first video in a five-part series on AMPK. Stay tuned for: • Naturally Boosting AMPK with Exercise for Life Extension ( ) • Does Metformin Work as a Life-Extension Drug? ( ) […]