nutritionist - Smarter Health Zone

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What I Eat In A WEEK of Intermittent Fasting [+ Weight Loss Update!!]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing exactly what I eat in a week of Intermittent Fasting as a Nutritionist! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]

5 Things I STOPPED Eating To Help Me Lose 20 Pounds [As A Nutritionist]

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 5 things I have temporarily stopped eating to help me achieve my postpartum weight loss goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

Q&A Live Hangout With Simnett Nutrition | Ask Us Anything

Hang out with Crystal and I as we answer your questions LIVE from the chat! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]

Best Time To Stop Eating For Weightloss #shorts

Wondering how many hours to bid farewell to food before bedtime for optimal health? 🌙 It's an important piece of the puzzle. 🤔 What's your rule of thumb? Share your wisdom in the comments! ⏳💭 ……………………………………………………………………………………………. ✅ READ THIS BLOG: ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, […]

HEALTHY HABITS! Changing BAD Habits You Didn’t Know You Had…

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 common unhealthy habits that could be working against your weight loss or wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]

5 Expert Secrets To Losing The Last 10 Pounds [These ACTUALLY Work]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing my 5 tips to help break through your weight loss plateau. COMPLETE INTERMITTENT FASTING PROGRAM: How Much Protein You Need Per Day Video: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]

What This Nutritionist Eats To Lose 20 Pounds [Grocery Haul + Meal Ideas!]

COMPLETE INTERMITTENT FASTING PROGRAM: My Zero Sugar Protein Powder! Today I'm sharing my weekly Whole Foods grocery haul! These are ingredients I'm using for a week of meals to help support my postpartum weight loss goal. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

My Daily FAT BURNING SMOOTHIE Only Costs $2.69 To Make

My Daily FAT BURNING SMOOTHIE Only Costs $2.69 To Make Check out Thrive Market to get an additional 25% off your order AND a 30 day free trial!! Earlier this week, I shared the crazy range of smoothie prices when you go out to eat and grab a smoothie. Even the least expensive option adds […]

10 SMOOTHIE MISTAKES THAT ARE CAUSING YOU TO GAIN WEIGHT

10 SMOOTHIE MISTAKES THAT ARE CAUSING YOU TO GAIN WEIGHT Smoothies can be an incredible tool to help you achieve your weight loss goals. When used properly, smoothies can help to boost satiety and stabilize blood glucose levels. BUT there are a ton of smoothie mistakes that I see everyday that are causing you to […]

Advice for New Vegans! (B12, Protein and more)

In this video I address some common concerns many new vegans have that I wish someone explained to me when I first went vegan. . With help from websites like , more people than ever are able to confidently go vegan. I want to help as many people as possible through their transition because a […]

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