what i eat in a day to stay lean (weekend edition) + realistic eating out
LOSE BELLY FAT in 10 Minutes – 10 Powerful AB Exercises (with Weights)
how to lose belly fat in 30 days | balancing your hormones for weight loss
how I meal prep for weight loss | easy & healthy beginner tips for 2025
5-Minute Plank Challenge – BURN Belly Fat & Boost Core Strength
The 5 Golden Rules to Lose Belly Fat & Visceral Fat
Lose Belly Fat With These Exercises!
30 September 2024
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You’re totally right.β€πππ
β€ yes
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You are such an inspiration β¨ and wonderful motivater. Thank you Schellea for sharing your care today. πππ€π₯°π¬π§
You look amazing β€
And yes it’s all about your mindset π
Thank you. π I have been doing your videos. I have a few health concerns I have had a hard time resolving. I really want to thank you for your videos and your positivity! I have felt so much better! Thank you!!
Thank you
You’ve helped more than you know.
Love you, beautiful ladyβ€ I needed this tune in my late 50s head todayπΆπΆπΆ
Older and older is great, especially if you think about the alternative, i.e., NOT getting any older at all. Smile, move, and follow this lady’s advice. She’s a godsend.
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