3 Easy High Protein One Pan Meal Prep Ideas! Low Carb + Keto
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00:00 Introduction
01:22 Groceries
03:28 Ingredients
05:01 Preparing Meals
06:07 Low Carb Pasta Skillet
08:07 Sloppy Joe Skillet
10:39 Taco Skillet
Thank you, Mayra!
You are so welcome!
May I suggest noble made🦉 brand sloppy Joe sauce, there’s no maltodextrin in it which itself is a highly processed carb. Everything looks amazing as always!!
@@LowCarbLove❤
Also may have add I stopped using a microwave because I researched and found that the radiation destroys all of the nutrients.
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Thank you! These all look great! You are looking so fit and trim too! You inspire me!
hey terri. I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
looks so good!! love watching your videos!🩷🫶🏻
Thank you so much!! ❤❤❤
Delicious thank you for sharing these low carb recipes. ❤🥰
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Saving this! Ready to try these. Love your top too!
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
One of the best food prep videos and easy to make👍
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Love these!!! Great ideas!!
me2 – I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
These are great Mayra. Thank you.
hey ron. I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Hahaha, it’s like you heard me scrunch up my face and say ‘broccoli?!?!’ When you added it to the marinara 😝
I’d sub that out with something else, but other than that, everything looks tasty and easy peasey
hey kelly – I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Love your tank top…the recipes are amazing!
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
This was great. I use to meal prep for the week before I started working from home. Now, one of the things I do often is cook chicken on the weekend and have it ready to use during the week. Then I use it different ways like chicken &broccoli, chicken parmesan with no breading, greek chicken salad, etc. I use ground chicken or turkey to make taco salad. Thank you and have a wonderful day 😊 💖
hey denise. I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
it all looks delicious
! Great ideas for daily lunches that can take to work
hey karen. I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Love one pan meal prep!
It’s the best for busy days!
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Thank you❣️❣️Everything looks delicious! 🤤
You’re so welcome! I hope you try them all 😊
Love the 3 recipes at once video please make more like this
I cannot eat too much beef so I am going to replace this with ground turkey. Thank you Mayra for these great ideas! ❤❤
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
I have a 1lb package of ground beef, will use 1/2 for tacos 🌮 and half for spaghetti 🍝. Cooking for only 1, so will freeze some of both for later 😋 Thanks
Hi Myra- This is really inspiring and helpful. (It always takes me forever to cook. Even when I’m doing something with leftovers, I’m still tweaking stuff. ) THANKS! 👍Much appreciated ❤❤❤
Looks so yummy 😊 thank you for the ideas 🥰
I love you are finding this video to lose weight. Good luck losing weight. I lost 30 kg in 8 months and maintain it 12 years. I thought you will find my videos helpful.
Thank you , you are my favorite to watch! I’ve learned so much and it has really helped me with my blood sugar.