Dietitian Reacts to Ashley Graham What I Eat In A Day (Wow, You’ll be Surprised, Too…)
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Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be taking a look at another Harpers Bazaar "What I Eat in a Day" review of Ashley Graham.
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments here and on Ashley Graham's social media platforms.
3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
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I ABSOLUTELY ADORE ASHLEY GRAHAM!!! She is hilarious and I love the positive messages she sends!!
Totally!
Yes and I feel like we watch so many of the same videos because I always see your comments! Do you have any channel recs that you love??
Of course no one should be ridiculed for their body shape but tbh Ashley isn’t promoting a healthy body at all. The fact is, she’s overweight with high BMI which translates to diabetes & heart disease.
@Anna Lohr do you watch rebecca jane? I ABSOLUTELY ADORE HER (she has helped me in my ED recovery!!)
@Sam Elle I don’t, thank you for the rec!
This is probably the most down to earth “What I eat in a day” on this channel.
I loved it too!
Not sure if you ever done this but a review of the common meal kit services actual nutrition (like hello fresh, blue apron, or every plate) would be so cool! I know they give nutrition cards but it would be great to learn about in an actual context!
This would be cool!
Ooh, yes! I love this idea!
Great idea! Thanks for the suggestion
Oh excellent idea, especially since a lot of their veggie options are very low on protein. I need someone to look sternly at them
omg yes please! we’ve been getting Hello Fresh since last october and we are happy with it but I’m curious about what Abbey thinks of the meals
This was so refreshing. she didn’t seem to demonize certain foods or eat 7000 pounds of lettuce a day
I liked it too!
She demonized all gluten lmaooo
@jennifer c I didn’t feel like she did. What I got from it was that she has some sort of gluten intolerance and that’s why she feels better. But I do understand what you mean
@Allyson RR many people determine that gluten or dairy is “causing” problems it really isn’t. This can be disordered eating in disguise. Just saying!
@jennifer c lactose intolerance and gluten allergy is quite common
Ashley Graham should describe all foods. Don’t even like apples, now I’m craving them. Loved this video!
So glad you enjoyed it!
Ikr! I’m getting some apple and peanut butter next time I’m at the supermarket
As an Italian the cannoli+watermelon combination does sound pretty weird to me…never tried it though, so who knows 😀 also, Calabria is not a town but a region and cannoli are actually from Sicily
Thanks for the info!
It does sound pretty weird, but I’d actually try it. 😂
ahaha grande la precisazione geografica ci sta 🙂
@Anna Aresi heheh diamo a Cesare quel che è di Cesare 😀
Hp pensato esattamente la stessa cosa 😀
I’ve always liked Ashley. She seems chill and down to earth.
Yeah, she cool AF!
Yeah
Who else wants Abbey to do a video where she tastes “weird food combos”? 🙋🏻
Great idea!
Here’s one for you: rice, romaine lettuce or cabbage, fried salmon (flaked), corn, tomato sauce, and sriracha sauce. So yum!
Bologna and cream cheese! Spread it on, roll it up, and slice it in rounds. My mom used to give it to us as a snack but everyone I’ve ever told has never tried it so idk, I guess it a a weird combo.
xGLOWx yum! I used to eat that or sub ham for bologna rolled around pickles. Delish!
@The Truth Hurts who thinks that’s weird?? that sounds amazing, I think I’ll try it lol
Its an absolute joy hearing someone speak about food with such enthusiasm! Food is one of my pleasures in life and its great to hear Ashley talk about it with joy instead of as just “fuel” or something to struggle through to get a “healthy” body.
Totally!
I agree!
I’m 25 and a big fan of the “early bird special.” And not for any sort of ‘weight loss purposes.. I just LOVE dinner and so I’m excited to have it earlier in the evening! 👵🏻
Also 24 and a huuugeeee fan of the early bird special 😂
I’m 23 and also agree! 😅
I’m, um, way older than mid 20s, but have been eating the early bird special since I was that age. I cannot go to sleep if I eat too close to bedtime anymore. Old age problems. 🙂
I like it too!
Haha same, very happy to have moved to the Netherlands where it’s very normal to eat dinner between 5:30 and 7 xD
I love the way she talks about food with genuine excitement and enjoyment! I am learning to understand (intuitively) what foods make me feel this way and it’s wonderful to see someone who is so in tune with herself
Thank you for your videos Abbey- I use a lot of your language when I think about food and it helps me to be so much more positive! ❤️
Agreed!
I cannot look at chocolate almonds without thinking about Kelly Ripa’s “treating” herself to a SINGLE chocolate almond 😂😂😂
Some say Kelly is just a hologram after she turned to dust and blew away in the wind 👀
WHAT
😂😂
What!?! One!?!
@Teresa McKeown omg yes you have to go back and watch Abbey’s video on her what I eat in a day 😂
I love how non-judgemental this is!! So refreshing to see someone with actual knowledge give advice based on what we’re fed through the media! I love this!! 🤍
I’m so glad it was helpful!
The way Abbey said “single. chocolate. almond.” just made me laugh. She sounded so distressed! I’m with you. How could that be satisfying?
😂😂
It takes a lot of self control to just eat 1 single chocolate almond 😏
Kelly Ripa shadeeeeee😂
@Mark Darcy Self hatred more like
Italy actually has AMAZING gluten free foods. I have Celiac and Italy was pure bliss for me. GF/DF pizza, GF pastry, GF pasta. All so, so good.
I can attest to this! I was blown away by the options. So grateful! (I also have Celiac).
Ashley definitely seems to enjoy food in the way she discussed everything- not like there was fear or shame behind it. I love that
My midwife specifically told me I could drink 4 cups of coffee as a nursing mom. Haters can suck it. Anyone who has gone through pregnancy knows how it feels to be treated like your body isn’t yours anymore. Anyone who doesn’t get that, isn’t entitled to an opinion, no matter how entitled they feel.
I love this channel. I have binge eating disorder and this channel really helps me to get ideas for healthier choices and an overall healthier attitude towards food and eating because you are so wonderfully non-judgemental. I learn so much from you! Thank you!
Good for you that you are working on getting healthier 😁! Just know that you are worthy ❤!
My nutritionist suggested that I follow this channel and I can see why. I love the way that she speaks to her viewers in a way that we can relate to, she doesn’t shake her professional finger at anyone but she does take the time to dispel myths. I love it here!
This is SO refreshing. Most of these “What I eat in a day” are so restrictive and sometime scream ED, but here is someone enjoying food and enjoying variety and trying to be healthy without being miserable. Really fun to listen to 🎉