Leroy Johnson
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Leroy Johnson
I Took Biohacking Longevity Tests and Here’s What Happened
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Timestamps: 00:40 Day 1 posture and physio 02:30 Bloodwork 03:24 DEXA scan and VO2 max test 04:55 Resting metabolic rate test 05:23 MRI, echocardiogram, etc 06:11 Skin analysis 06:39 Sleep apnea test Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: […]
Continue readingThe 3 Best Foods to Eat at Night
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Elevate your evening snacking game for a better night's sleep! 1️⃣ Cottage cheese with berries – The calcium aids REM sleep and protein keeps you satisfied. 2️⃣ Dark cherries […]
Continue reading5 Arm Exercises 💪 To Do Today! #shorts #tonedarms
5 toned arm exercises for women 💪 Full toned arm workout here: Suitable exercise for beginners and women over 50
Continue readingThis might be shocking but… You’re allowed to have CARBS!!!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingDr. Jessica Turton – ‘Eat MORE to lose weight’
Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial […]
Continue reading6 Reasons Why You NEED Glycine
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: 6 Reasons Why You NEED Glycine! 1️⃣ Promotes glutathione, your body's master antioxidant. 2️⃣ Enhances sleep quality by increasing GABA. 3️⃣ Protects your heart from inflammation and oxidative stress. […]
Continue readingBONUS: Updates
There’ve been some behind-the-scenes changes in Get Your GOAL-ville, so it’s time to share a few updates about what’s been happening and what’s coming next! Join me in this bonus episode of the Get Your GOAL podcast to hear about my new cats (yes, plural), how it’s going with this year’s business pivot, why I’m […]
Continue readingQ&A Live Hangout With Simnett Nutrition | Ask Us Anything
Hang out with Crystal and I as we answer your questions LIVE from the chat! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]
Continue readingTruth About How Much Glycine You Need
Use code SIIM10 for Noordcode Collagen: Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlock the Secret to Collagen Production! Collagen's BFF is Glycine – it's crucial for that youthful glow. Here's the deal: 1. Collagen turnover […]
Continue readingSlim Legs Exercises that Work!🦵#shorts
🔥 Toned slim leg workout for women over 50! Full leg workout here 👉🏻 💪 Unlock the secret to toned and strong legs using ankle weights and PRO TIPS that cater specifically to your needs. Do these targeted exercises designed to enhance strength, stability, and flexibility. Say goodbye to stiffness and hello to vitality as […]
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