My Business Partner VIOLATED Me! #welistenandwedontjudge #challenge

Some things should be kept a secret… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! […]

Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster

The metabolism of NAM may deplete our methylation capacity, interfering with the normal metabolism of hormones and neurotransmitters, and produce a neurotoxic compound in the process. For the DIY anti-wrinkle recipe, watch my presentation How Not to Age ( ). For NAM’s role in cancer prevention, see The Best Supplement to Prevent Skin Cancer ( […]

Freezing Carbs Can REDUCE Blood Sugar!

I bet. you didn't know that freezing, defrosting & re-heating your carbs can lowered the glycemic response by 40%. Follow for more easy and intuitive hacks! #bloodsugar #sugar #carbs #weightloss 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite […]

3 GREEN SMOOTHIES You’ll Actually Want to Drink {Healthy & Delicious!)

PRINT THE KALE KIWI SMOOTHIE RECIPE: PRINT THE APPLE SPINACH SMOOTHIE RECIPE: PRINT THE CUCUMBER PINEAPPLE SMOOTHIE RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ You’d be hard-pressed to find a healthier, more well-rounded […]

I used to eat these because I thought they were “healthy” #highprotein

No Gluten & No Dairy Diet… (is this sustainable?) Part 2

Dietitian react to a gluten free and dairy free day of healthy eating #glutenfree #dairyfree #diet #healthyfood 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory […]

Friday Favorites: Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?

What did randomized controlled human trials find about the ways we may—or may not—benefit from eating onions? What else can we do for breast cancer? See: • BRCA Breast Cancer Genes and Soy ( ) • Starving Cancer with Methionine Restriction ( ) • Cholesterol Feeds Breast Cancer Cells ( ) • Which Dietary Factors […]

11 High Protein Foods To *AVOID* [If You Want To Lose Weight]

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 11 high protein foods to avoid if your goal is primarily to lose weight and lose body fat. My Pumpkin Spice Mug Cake Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: Study Mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]

What to do with tahini…

What a Dietitian REALLY Eats For Breakfast (…this may surprise you)

High protein, high fiber, SUPER sweet and delicious pancakes 🥞 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER […]