Nutrition - Smarter Health Zone

Is This the Ultimate Diet Plan…? (& is this Government Food Guide Corrupt!?)

Head to for 55% off all systems $49 and up plus free shipping. Thanks to Aquasana for sponsoring this video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be reacting to Melissa from @answerinprogress as she attempts to follow the Government appointed food guide to a T. Let's just […]

Do GLP-1 Drugs Like Ozempic (Semaglutide) Cause Pancreatitis and Pancreatic Cancer?

Use of GLP-1 drugs is associated with nine times more pancreatitis, four times the risk of bowel obstructions, and increased risk of pancreatic cancer. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the […]

17 High Protein Food Swaps I WISH I Knew Earlier [Protein For Weight Loss]

In this livestream, I'm sharing 17 high protein food swaps I wish I knew a LOT earlier. Body Recomposition Program: My Protein Powder: Hot Chocolate: Sweet Potato Kale Soup: Vanilla Protein Coffee: Protein Pancake: Meatza: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]

This Viral Fat Loss Morning Routine Is Great… But You’re Doing It Wrong [30 30 30 Rule]

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing the common mistakes made by people following the 30 30 30 rule as well as a delicious protein smoothie that you can use with the 30 30 30 rule. 🍫 Chocolate PB Bone Broth Smoothie Serves 1 Ingredients: -1 […]

Why DIETING is bad for your health…(DO NOT start).

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]

Podcast: The Best Dietary Detox

Avoiding the toxins found in food. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Is Ozempic (Semaglutide) Safe?

Package inserts for these drugs include warnings and precautions for a host of health concerns, including thyroid tumors, acute kidney injury, increased heart rate, and even suicidal thoughts and behaviors. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment […]

You’d Be Silly To Not Do This After A Workout… [New Study]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the results of a brand new study with some nuances. My Protein Powder: COMPLETE INTERMITTENT FASTING PROGRAM: Studies mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]

Hustle Culture = Toxic Diet Culture

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]

How to Control the Muscle Loss Side Effects (Like “Ozempic Face”) of GLP-1 Drugs

What can weight-loss drug users do to combat “Ozempic face,” the rapid weight loss in the face that leaves a distorted appearance, and other side effects of muscle loss? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section […]

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