PRINT THE CARAMEL RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This vegan caramel is sweet, caramel-y, thick, and creamy. It’s perfect for drizzling, dipping, spreading, or enjoying by the spoonful! The recipe is […]
Continue readingRapamycin appears to be a universal anti-aging drug, extending the lifespan of all animals tested to date; it’s the only known drug to do so. This is the second video in a three-part series. If you missed the first one, check out The Enzyme mTOR as an Engine of Aging ( ), and stay tuned […]
Continue readingGet 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing the absolutely shocking impacts of ultra processed foods on our health, weight COMPLETE INTERMITTENT FASTING PROGRAM: Studies: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingDrinking water to lose weight: Two cups of water and can result in a surge of the adrenal hormone noradrenaline in your bloodstream, as if you just smoked a few cigarettes or downed a few cups of coffee. The video I mentioned is The New Calories per Pound of Weight Loss Rule: If you missed […]
Continue readingInhibiting mTOR, the “master determinant of lifespan,” is considered the best validated aging regulator. So, how do you slow it down? This is the first video in a three-part series, so stay tuned for Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan ( ) and Is Rapamycin a Universal Anti-Aging Drug? ( ). For […]
Continue readingIt's my birthday and I want to spend it hanging out with YOU! Crystal and I will be answering your questions about health, nutrition, veganism, food, muscle building and more! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
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