What I buy from Costco! #shorts #costcofinds #mealideas

This Nut Can KILL YOU!!!!

The last symptom is terrifying… ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan […]

Fact Checking 6 METABOLISM BOOSTING Hacks (Is This the “Ski*nni” Secret?!”

Thanks to Ozlo for partnering with me! Get $10 off Ozlo Sleepbuds using my link or use my code ASHARP to get the best sleep of your life! Can you really eat 3,000 calories a day and not gain weight? From diet culture and weight loss to metabolism and wellness myths — today on Abbey’s […]

Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS

Let’s discuss weight loss, cholesterol, and PCOS treatment with diet. What can a daily eighth of a teaspoon of onion powder do for body fat, and what can raw red onion do for cholesterol? The previous video I mentioned is Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? ( ). New subscribers to our […]

4 Low Carb Diet MISTAKES That Are Causing You To GAIN Weight

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 I'm sharing the low carb diet mistakes that often cause people to gain weight. Free Protein Calculator: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]

I eat this with lunch to reduce hunger 🍫

More diet & nutrition MYTHS (Influencers DON’T Want You to Know!)

The last one shocked me… ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan […]

Podcast: Suppressing mTOR

mTOR’s a master determinant of lifespan and the engine of aging. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Pros and Cons of Raw Food Diets

Is there an advantage to eating a raw plant-based diet over a diet of raw and cooked whole plant foods? This video was scripted and narrated by our Senior Research Scientist, Dr. Kristine Dennis. For more on raw food, see: • Is It Safe to Eat Raw Mushrooms? ( ) • Raw Food Nutrient Absorption […]

11 Foods HIGHEST In Creatine | See Results FASTER

Free 5 Day High Protein Meal Plan! I'm sharing the 11 foods highest in creatine so that you can maximize your meals to get the most benefit. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro […]