The Efficacy, Safety, and Side Effects of Botox and Facelifts

Botox injections and facelift surgery are considered to be relatively safe with complications happening in only about 1 in 2,000 and 1 in 20 procedures, respectfully. Stay tuned for the next video, The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing ( ). Can diet affect the appearance of wrinkles? See How […]

10 Foods I Buy *EVERY WEEK* As A Nutritionist [2024 Weight Loss Update!]

Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 10 foods I buy every week that helped support my weight loss and wellness goals. My Zero Sugar Protein Powder! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]

Fruit-Only Diet for Weight Loss? (Eat 8 lbs of food and never gain weight!)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Paige Shay's diet wherein she eats 8 pounds of mostly raw fruits and vegetables every day. FREE HUNGER CRUSHING COMBO™ […]

10 Things People Get Wrong About Vegans

People have lots of misconceptions about vegans, so today I'm going over some of the more popular ones. Let me know if there are any that you hear which I left out! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for […]

Is Aging a Disease?

Aging is arguably one of the most important unsolved problems of humanity, yet less than 0.1 percent of the federal research budget is spent on understanding the aging process. Why isn’t Big Pharma investing in anti-aging drugs? My new book, How Not to Age ( ), is all about aging, and you can get your […]

High protein smoothie #shorts

HIGH-PROTEIN ENERGY BITES (9 grams of protein per ball) | no dairy, no grains

PRINT THE PROTEIN BITES RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Peanut butter protein balls are the perfect high-protein snack (9 g of protein per ball) or to enjoy as a post-workout energy […]

The Secret Tips To ACTUALLY Burn Fat And KEEP It Off

Join the New Year Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 5 important tips to help with sustainable weight loss. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you […]

What 7 Months on Ozempic Does to the Body (This Gets REAL!)

Thanks to Hungryroot for sponsoring this video. The first 100 people to use my promo code ABBEY40 will get 40% off their first order of Hungryroot at ! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Ginger eats in a day 33 weeks into her […]

How to avoid BURNOUT when it comes to your New Year’s resolution!!

Thanks Ritual for sponsoring! For a limited time only, get 40% off your entire order of Ritual, use my link: and code ABBEYSKITCHEN40.