Superfood Bread, Flatbread & Crackers | No Grains, No Eggs, No Dairy | Keto

PRINT THE BREAD RECIPE: PRINT THE CRACKERS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This nut and seed bread is quite unique in that it’s not light, fluffy, and airy like your typical […]

My High Protein Zucchini Lasagna OBSESSION… [High Protein Dinner Idea]

COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my high protein zucchini lasagna recipe. This is my absolute FAVORITE lasagna recipe, especially now that I'm on my own postpartum weight loss journey. Grab the full recipe with my blog post!👇🏻 SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]

Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong

How many fewer calories do you have to eat every day to lose one pound of body fat? If it were just a matter of your weight settling at the point at which your reduced calorie intake matches your reduced calorie output, it would take years for your weight loss to plateau. Instead, it often […]

$103.30 at Costco

Anti-Aging Eight #nutritionfactsorg #drgreger #plantbaseddiet #walnuts #shortsvideo

In the final section of my new book, How Not to Age, I cover the Anti-Aging Eight. It is intended to be an actionable checklist to complement the Daily Dozen I introduced in my earlier book, How Not to Die. In addition to the wealth of recommendations found throughout How Not to Age, this section […]

Podcast: The Best Time to Exercise for Weight Loss

Before meals? Afterwards ? An exercise hack for shedding body fat. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

VSED: The Downsides of Fasting for Ending Life

What are the pros and cons of voluntarily stopping eating and drinking to end your life? This is the last video in a three-part series on the process of dying. The first two were How to Die a Good Death ( ) and VSED: The Benefits of Fasting for Ending Life ( ). Please take […]

Rainbow Root Veggie Stew from Dusty & Erin Stanczyk #nutritionfactsorg #souprecipe #soup

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

I Tested a Continuous Glucose Monitor *So You Don’t Have To*

Levels Continuous Glucose Monitor👇🏻 (Affiliate Link) levels.link/AUTUMN *Levels did not sponsor this video, but it's an amazing tool that I think can help certain people with their goals. I am an affiliate with Levels, which means I earn a small commission that helps support my channel. While this channel may earn minimal sums when the […]

How to Eat to Live to 100 (Is the Blue Zone Diet LEGIT?!)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the blue zone foods diet. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your […]